Try water exercise, such as aqua aerobics.
试试水中有氧运动。
Try water exercise, such as aqua aerobics. These are often easier on the joints and require less balance.
试试水中有氧运动。例如水中健美。这些能改善关节的平衡性。
Our body loses water whenever we exercise or go to the toilet.
每当我们运动或上厕所时，我们的身体就会流失水分。
The reporter passed her time in captivity reading, walking in circles around her cell for exercise and planning when she would wash her hair, because water service was intermittent, she added.
被囚的凌志美以看书打发时光，要锻炼身体就绕着囚室走几圈，想洗头发了就先计划好——她说这是因为水的供应总是断断续续的。
Whether our workload is heavy or light, we may have to contend with isolation (no more chats at the water cooler), lack of sunshine and exercise… all of which add up to one stressed out freelancer.
不管工作量大还是小，我们必须耐得住寂寞（不要在办公室闲聊），一直呆在缺少晒太阳和锻炼身体的工作环境里。这也使得自由职业者倍感压力。
YOU already know that if you exercise outside on hot and humid days, you should drink plenty of water.
众所周知，在湿热的天气下锻炼，应大量补充水分；
Morning routines vary between families. Some shower (three minutes, cold water), others wash clothes (outside, in buckets, cold water), or exercise (walk round the yard).
中心各“家庭”每天早上的例行事务各不相同：一些“家庭”是淋浴(三分钟，用冷水)、一些是洗衣服(在户外，用水桶，同样是冷水)、还有一些是锻炼(围着操场走)。
And lifestyle changes like exercise, drinking more water, getting adequate sleep and not missing meals are essential.
另外，作息调整诸如多锻炼，多喝水，充分的睡眠，三餐规律等都是必要的。
I can stay up late, never drink water, eat whatever I want and slack off on exercise and still be the best wife, mother, daughter, sister, friend you ever saw.
我能熬夜，不喝酒，吃任何我想吃的，甚至在健身的时候偷懒，但是我仍能够做好每个角色：例如，妻子，母亲，女儿，姐妹，朋友，以及其他。
If staying at a resort, make use of their pool and the exercise facility. Try skiing and white water rafting.
如果你呆在一个旅游胜地，那么利用那里的池水和体育设施，千方百计去猾雪、划筏冲浪。
It's better for children to drink water during and after exercise, and to have the recommended intake of juice and low-fat milk with meals.
在运动中及运动后，水是孩子们更理想的选择，还可以在正餐中适当饮用一些推荐量的果汁和低脂牛奶。
Just follow the usual diet with fruits, vegetables, fish, water, and get plenty of exercise.
只要按照平时的饮食，水果，蔬菜，鱼，水，和有充足的运动。
You will need: exercise, water, a high-fiber, low-calorie diet, smaller portions, and breakfast.
你将需要：运动，水，高纤维、低热量饮食，更小份的食物和早餐。
Activities that increase chances of blunt force trauma, such as water skiing, should be avoided, as should overheating during exercise.
如滑水是应该避免，因为在过热的运动中会增加遭受钝力外伤的机会。
Because of the loss of water and electrolyte metabolism in the process of exercise, the normal physiological function of organism will be disturbed, which will lead to the decline in performance.
运动过程中，由于水和电解质代谢的丢失，常影响到机体的正常生理功能，使运动能力下降，进而影响到运动成绩。
Conclusion. It is concluded that a water-based exercises produced better improvement in disability and quality of life of the patients with CLBP than land-based exercise.
结论：结果显示水中锻炼对慢性下腰痛病人的个体失能水平和生存质量比地面锻炼有更好的改善作用。
Rescuers controlled the leak, searched for people in the water, and evacuated 16000 people living along the coast in the area of the exercise.
救援人员迅速控制泄漏，搜救落水人员，并将沿岸受到毒液威胁的1.6万名群众转移到安全地带。
The first floor also contains a gymnasium where lawmakers could exercise their prerogatives and a pediatrics ward for the babies that were thrown out with the bath water.
一楼有健身房，法律制定者们能锻炼(exercise 行使)他们的优先权；还有一间小儿科监护室给那些从洗澡水里扔出来的宝宝们(throwthe baby outwith the bath water 把宝宝和洗澡水一起倒掉)。
Sports drinks contain carbohydrates, minerals, electrolytes, and flavoring, and are intended to replace water and electrolytes lost through sweating during exercise.
运动饮料含碳水化合物、矿物质、电解质及食用添加剂，可以补充因运动流汗而丢失的水分及电解质。
Sure, we've all heard that swimming laps and water aerobics will keep us fit, but there are plenty of less fitness-focused activities that can also count as, well, exercise.
大家当然都知道，游泳和水中有氧运动会让我们保持健康，但是还有许多较少关注身材保持的活动也可以算作运动。
Breeders with more than ten will have to provide sufficient food and clean water, veterinary care, regular exercise and adequate rest between breeding cycles.
狗舍犬类超过10只，经营者必须提供充足的食物和清洁的水、兽医、常规检查以及在繁育周期内为犬类提供充足的休息。
Try to sleep earlier, eat more fruit and vegetable, drink more water, and do exercise everyday.
试着早点睡觉，多吃蔬菜水果，多喝水，每天都运动。
Eat healthy food, drink plenty of water, don't smoke, get some exercise and stay out of the sun.
吃健康的食物，多喝水，不吸烟，做一些锻炼，远离太阳。
So during these first few weeks I take care of the dog by feeding him, giving him water and exercise but I don't act all GUSSSSHY over him.
就这样度过开始的几周，我给狗儿食物、水和运动，但不更多的关注它。
So during these first few weeks I take care of the dog by feeding him, giving him water and exercise but I don't act all GUSSSSHY over him.
就这样度过开始的几周，我给狗儿食物、水和运动，但不更多的关注它。
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