Why are we awakened by the rustling sound of bed sheets on some nights, but oversleeping without paying attention to those alarm clocks that wake others up?
为什么我们在某些夜晚会被床单发出的沙沙声吵醒,却没有理会那些吵醒别人的闹钟声而睡过头呢?
You should wake up on time naturally without an alarm.
没有闹钟的情况下你也应该按时起床。
Why does the rustle of sheets wake us up on some nights, but we sleep through the sound of our alarm clocks going off on others?
为什么我们在某些夜晚会被床单发出的沙沙声吵醒,却没有理会那些吵醒别人的闹钟声而睡过头呢?
For months now I've been waking up ahead of my alarm clock and let me tell you, it feels awesome to wake up on your own and not to the sound of a buzzer.
我们不应该每天都在闹钟的尖叫声中醒来,然后咆哮着将拳头挥向闹钟。 通过几个月的调整,我现在每天都比闹钟早“醒”。
You don't have to jump out of bed (unless your alarm clock is on the other side of the room) but you do need to sit up in bed as soon as you wake up.
你不必立马起床(除非闹钟在房间的另一边),但醒后你得尽快坐起来。
Before sleep, dial in your wake-up time on the alarm controller. Put Lumi on, and fall asleep.
入睡前,先在闹钟设定器上设定好你的起床时间,再戴上眼罩进入睡眠。
You can actually train your body to wake up on its own after you have been doing this for a while – you might notice you start waking up on your own one minute before the alarm is supposed to sound.
事实上,经过一段时间的训练后,你的身体就会自主自动地按时醒来。或许有一天,你会发现自己在闹钟响的一分钟前就睁开眼睛准备起床了。
Do any of your relative usually forgets to turn the alarm on or you just want to wake up someone without disturbing your sleep?. Than this software is designed for you.
做你的亲戚任何通常忘了转动报警或者你只是想不打扰您的睡眠唤醒了人?。比这个软件是专为你。
Do any of your relative usually forgets to turn the alarm on or you just want to wake up someone without disturbing your sleep?. Than this software is designed for you.
做你的亲戚任何通常忘了转动报警或者你只是想不打扰您的睡眠唤醒了人?。比这个软件是专为你。
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