You will automatically wake up after this length of time.
你将在这段时间之后自然醒来。
What time do you usually wake up in the morning?
通常你早晨几点钟醒？
You should wake up on time naturally without an alarm.
没有闹钟的情况下你也应该按时起床。
At a certain time in the morning, the tape player would play soft music with a low and sweet voice of a young girl, "Wake up, please."
在早上的某个时间，录音机会播放轻柔的音乐，一个年轻女孩低沉而甜美的声音从录音机里传来：“请起床。”
It's time to wake up to the fact that making smart buildings, cities and homes will dramatically improve our quality of life in the years ahead.
现在是时候清醒地认识到，建造智能建筑、城市和住宅将极大地改善我们未来几年的生活质量。
What time do you usually wake up?
你通常几点起床？
Russians, for example, began to wake up about a half-hour later each day after President Vladimir Putin shifted the country permanently to "winter time" starting on October 26.
例如，自俄罗斯总统弗拉基米尔·普京从10月26日起在该国永久性地实行“冬令时”后，俄罗斯人开始每天晚半小时起床。
Visualize how you would like it to end instead; the next time it occurs, try to wake up just enough to control its course.
设想一下，你是多么希望它反而能够结束；下次它再出现的时候，试着醒来，这样恰好足以控制住它的进程。
Some people fall asleep easily, but then wake up time after time.
有些人很容易睡着，但是会醒很多次。
Whenever she called her parents or other relatives, she always had to think about the time difference so that she wouldn't wake someone up or call when she knew they were in church.
每当她给父母或其他亲戚打电话时，她总是要考虑时差，以便不会在他们睡觉或是做礼拜时打扰他们。
Wake up! It's time for school.
醒醒！该上学了。
By the time we wake up to the threat posed by climate change, it could well be too late.
等到我们意识到气候变化带来的威胁时，可能为时已晚。
Tea for breakfast, tea during break time, tea when visiting a friend's house, tea to wake up, tea to relax...you get the idea.
早餐喝杯茶，休息时间喝杯茶，拜访朋友时喝杯茶，醒来时喝杯茶，放松时喝杯茶……你懂的。
到时叫醒我。
Choose a bedtime and wake-up time that work for you, and follow the same routine each day, even on weekends.
选择一个对你有用的睡眠时间和起床时间，每天按照这个时间做，即便是在周末。
Go to sleep and wake up at the same time, even on weekends.
每天同一时间上床睡觉，同一时间起床，周末也一样。
Time to Wake Up to the Male Biological Clock?
是时候该注意到男性生物钟啦！
Avoid this by having a set wake up time.
要避免过度睡眠你就要设定一个起床时间。
The 10-Minute Rule . If you want to stick with a consistent wake-up time, practice the ten-minute rule.
10分钟原则：如果你想养成同一个时间起床的习惯，可以试试10分钟原则。
The difficulty there is to get the wake-up time right.
但难点在于怎么控制你醒来的时间。
Kids get sick, snow falls overnight, kids don't wake up "on time" et cetera.
孩子可能生病，下一个晚上的雪，孩子不按时醒来等。
I've gradually been able to condition myself to wake up earlier over time.
我渐渐地可以在更早的时候就醒来。
There is an alarm clock in the panel at the head of your bed. You just set it to the wake-up time you want.
在您的床头的控制版上有一个闹钟，你自己设定起床的时间。
Today, kids shake their fathers violently at 4 a.m., Shouting: "Wake up, it's time for hockey practice!"
今天，孩子们在早上四点使劲弄醒他们的父亲，叫嚷着，该去冰球训练了。
In 1900, fathers shook their children gently and whispered, "Wake up, it's time for school."
1900年，父亲摇醒他们的孩子，轻声说，醒醒，该上学了。
Instead, Krakow suggests starting out by setting a wake-up time only.
相反的，克拉科夫建议从仅设定一个起床时间开始。
Be very clear about The Times that you need the bathroom and if The Times overlap between the two of you, rearrange your schedule, adjust your wake-up time or simply flip a coin to make it all work.
明确你需要使用卫生间的时间，如果你们之间存在冲突，那一定要调整你的时间表，换个时间起床或干脆抛硬币来解决问题吧。
Just dial your new wake-up time. The computer will automatically cancel the old time and record the new one.
拨上新时间即可。电脑将自动取消原先的叫醒时间并记录下新时间。
Just dial your new wake-up time. The computer will automatically cancel the old time and record the new one.
拨上新时间即可。电脑将自动取消原先的叫醒时间并记录下新时间。
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