At the age of 32, he had to learn with teenage students every day, starting from the most basic training of the legs and waist.
32岁时，他每天都要和十几岁的学生一起，从最基本的腿部和腰部训练开始学习。
In studies conducted by other researchers, a regimen of simple weight training by sedentary men and women led to a significant decrease in waist circumference and abdominal fat.
在其他人员进行的研究中，久坐的男女经过一疗程的简单的举重训练，会明显的减少他们的腰围和腹部脂肪。
Her enthusiasm for Victorian clothes is why at the age of 38 she started wearing a training belt to gradually reduce her then 26in waist.
她对维多利亚的秘密服饰的热爱让她在38岁时开始穿训练腰带，来收缩自己当时26英尺的腰围。
Objective To explore an effective device for training patients waist and back easily.
目的探寻一种便于病人进行腰背肌锻炼的有效器械。
AIM: to research the effect of the aerobic training on waist-to-hip ratio (WHR) and the body component of these 30-40 years old women.
目的：探讨有氧健身操运动对30 ~ 40岁妇女腰臀比和身体成分的影响。
It showed that lying in supine position with flexion of knees and hip joints, by rolling the waist, sitting up exercise and iso-tension training are important procedures in therapy.
仰卧屈膝，屈髋腰起坐锻炼和等张肌力锻炼是治疗该病的重要措施。
It showed that lying in supine position with flexion of knees and hip joints, by rolling the waist, sitting up exercise and iso-tension training are important procedures in therapy.
仰卧屈膝，屈髋腰起坐锻炼和等张肌力锻炼是治疗该病的重要措施。
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