It is true that there are benefits to eating fresh vegetables and greens.
的确，食用新鲜蔬菜和绿色食品对健康有益。
Most are paired with a variety of vegetables and greens like arugula and watercress.
大多数都是搭配丰富多样的蔬菜和绿党一样甜和豆瓣。
But while the colourful vegetables and greens turned heads, they also weighed them down.
除了在头上戴一些重量轻的蔬菜外，一些模特也在身上穿一些较重的蔬菜。
Though they can obtain a large portion of their water from fresh fruits, vegetables and greens, they will still require water from a water bottle to stay healthy.
虽然他们可以从新鲜的蔬菜、水果和鲜草得到大量的水，但仍需要水瓶中的水来保持健康。
Aim to have some vegetables—tomatoes, carrots, zucchini, spinach and other greens, for example—with every meal.
每餐都有意识地吃些蔬菜——例如，西红柿、胡萝卜、西葫芦、菠菜和其它蔬菜。
Aim to have some vegetables - tomatoes, carrots, zucchini, spinach and other greens, for example - with every meal.
每餐有意识地吃一些蔬菜——例如，西红柿、胡萝卜、西葫芦、芹菜和其它蔬菜。
Because the color and shape of certain greens is similar to money, many consume vegetables like kale, chard, and cabbage in the hopes of a wealthier New Year.
因为某些绿色的蔬菜的颜色和形状都很有价值，许多消费蔬菜如羽衣甘蓝，菜，白菜，都希望能在新的一年更有价值。
Calcium is also found in foods including green vegetables (broccoli, spinach, and greens), seafood, dried peas, and beans.
钙同样存在于绿色蔬菜中(花椰菜，菠菜，绿叶蔬菜)，海鲜，干豌豆和黄豆。
She started preparing dinner - rice, greens, and other vegetables. Palamang watched.
她开始准备晚餐，米饭、青菜和其他蔬菜，Palamang在一旁看着。
Officials late Sunday revealed that two more vegetables, canola and chrysanthemum greens, have also been found to be contaminated and in three more prefectures.
官员星期六晚上披露，另外两种蔬菜，油菜籽和蓬蒿菜，也被发现受到污染。 另外三个县也发现食品污染情况。
Good sources are fruit juices, green leafy vegetables-such as broccoli and spinach greens-almonds, and soy milk.
果汁、绿叶蔬菜如花椰菜和菠菜等蔬菜、杏仁、豆奶都是钙质的良好来源。
After the lentils have simmered for 30 minutes, added the reserved vegetables and the collard greens. Cover the pain and simmer the soup 20 minutes longer, adding more water if needed.
等小扁豆煮到30分钟后，添加备用蔬菜和羽衣甘蓝，盖好锅盖慢火煮汤20分钟，如果要加水的话，可以延长煮沸时间。
Answer: C. Potassium, a mineral found in fruits, vegetables, leafy greens, legumes, and dairy products, helps reduce the rise in blood pressure caused by high-sodium foods.
答案：C。钾，在水果，蔬菜，绿叶蔬菜，豆类和奶制品中都能找到，帮助降低由于钠摄入过量升高的血压。
The same is true for a few vegetables like spinach, beet greens, and Swiss chard.
像菠菜、甜菜、牛皮菜等蔬菜同样如此。
Filippelli says fruits and vegetables don't absorb lead, but it binds to the skin of root vegetables - potatoes or carrots, for example - or greens like lettuce that grow close to the ground.
Filippelli说铅不会被水果和蔬菜吸收，但可以附着在水果皮上和植物的根系中-例如土豆和胡萝卜，以及莴苣靠近泥土的部分。
You need to eat vegetables at least times per day. It will be useful to eat raw and leafy greens.
每天要应该吃几顿蔬菜，生的蔬菜和绿色叶子的蔬菜会非常有用。
But, in general, you're better off with a salad of mixed greens and raw vegetables, coupled with a light, healthy dressing.
不过总的来讲，用混合生菜搭配新鲜蔬菜调制的色拉，外加清淡的色拉酱，会让你更受用。
You may use at least 2 to 4 servings of vegetables everyday, preferably legumes and salad greens.
你可以使用至少2至4服务模型的蔬菜，每天最好是豆类和沙拉绿党。
Thee food includes fruit smoothies, puréed oatmeal, pears with cinnamon, soups containing dandelion greens and a dinner of lean meats and vegetables.
珍妮佛的食谱中有水果沙冰，菜泥燕麦，香梨肉桂，还有蒲公英粥，以及富含精瘦肉和蔬菜的晚餐。 。
You should eat lots of broiled fish, seafood, and poultry (not too much beef or pork), low-fat cheeses, yogurt, plenty of fresh fruits and vegetables, salad greens, and wholegrain breads.
您还可以吃烤鱼、海鲜、和禽类（不要吃太多牛肉或猪肉），低脂肪乳酪、酸奶、新鲜的水果和蔬菜，沙拉绿色，和面包。
Colorful fruits and vegetables, such as leafy greens, apricots, and strawberries are also good sources of antioxidants.
有色水果和蔬菜，比如绿叶蔬菜、杏仁、草莓也是抗氧化的不错选择。
From colorful berries to leafy greens, buying fruits and vegetables at their peak from your local farmer's market or grocery store is good for both your health and your wallet.
从五彩缤纷的浆果到绿色菜蔬，在当地农产市场或食杂店，销售旺季购买瓜果蔬菜既有利大家的身体健康又经济实惠。
It is important not to skip meals and remember to eat foods that are high in antioxidant levels, such as: fruits and vegetables, dairy products, berries, dark greens, whole grains.
保持一日三餐很重要，记得吃富含抗氧化剂的食物，例如水果、蔬菜、乳制品、浆果、深绿色蔬菜、全麦食品。
In place of sweet potatoes, peas, rice dishes, greens, and even more exotic vegetables all make their way to this celebration of Thanksgiving and harvest.
此外，甜土豆、豌豆、各种绿色食物甚至国外泊来的蔬菜都被用来准备感恩节正餐。
In place of sweet potatoes, peas, rice dishes, greens, and even more exotic vegetables all make their way to this celebration of Thanksgiving and harvest.
此外，甜土豆、豌豆、各种绿色食物甚至国外泊来的蔬菜都被用来准备感恩节正餐。
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