Using these simple techniques, I not only gained over 30 pounds of muscle in 12 weeks, but I also reduced my body fat from 10% to 7%.
用了这些简单的方法,我不仅在12周内增加了30多磅的肌肉,而且脂肪也从原来的10%减到了7%。
These simple examples of using the Notes.jar library and other techniques in IBM Lotus Notes V8 should be enough to get you started building your own components.
这些使用Notes . jar库的简单示例和IBMLotusNotesV 8中的其他技术足够支持您开始构建自己的组件了。
Your smile depends on simple dental care habits, such as brushing and flossing. But are you using the right techniques? Follow these steps to protect your oral health.
自信的笑容取决于简单的牙齿护理习惯,如刷牙和使用牙线。不过,你是否掌握了正确的方法呢?以下步骤将有助保护口腔健康。
Using these very simple techniques, in the most mundane locations, Colin is building a profile of the volcano's past.
运用这些简单的技术,在这些不起眼的地方,科林正致力于重现这座火山的过去。
Using these very simple techniques, in the most mundane locations, Colin is building a profile of the volcano's past.
运用这些简单的技术,在这些不起眼的地方,科林正致力于重现这座火山的过去。
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