It is recomanded to isolate each muscle you want to train in order to get the maximum results. This mean you should only be using force on a specific area of your body for that particular moment.
为达到最好效果，最好是单独训练每个肌肉群，这就是说，在练习期间，针对在身体的特定区域做特定练习。
The radius of plastic area, the maximum compress stress caused by driving pile , and the pore water stress can be concluded by using the cavity expansion method and the effective stress theory.
分析了软土地基中静压桩的挤土效应机理，依据圆孔扩张理论和有效应力原理，推导出塑性区影响范围、桩对土体的挤压应力、孔隙水压力估算公式等。
The plot is trapezoidal, and the building adapts to it using the maximum surface area allowed, as it was required by the client.
其平面形状是梯形的，并且建筑最大化的利用了基地的可使用面积，这也是客户的要求。
The plot is trapezoidal, and the building adapts to it using the maximum surface area allowed, as it was required by the client.
其平面形状是梯形的，并且建筑最大化的利用了基地的可使用面积，这也是客户的要求。
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