Use your breathing as your guide during your running segments.
在你跑步的部分用你的呼吸作为你的指导。
Use your breathing asyour guide during your running segments.
在你跑步的部分用你的呼吸作为你的指导。
It trains you to use your breathing and an awareness of your body to focus on the here and now.
它教你如何用呼吸、身体意识来把注意力放在此时此地。
Use relaxation techniques - yoga or meditation classes are ideal, and practise slow breathing using the lower part of your lungs.
学习有益放松的方法——瑜伽，冥思课程非常理想，通过换用肺的下半部呼吸练习减慢呼吸。
The object of roll breathing is to develop full use of your lungs and focus on the rhythm of your breathing.
翻滚呼吸法的目标是锻炼如何充分利用肺，以及锻炼把注意力放在呼吸节奏上面。
Use your judgment: If he's still being affectionate and just feels a bit smothered, give him some breathing room.
运用你的判断力：如果他仍爱你，只是觉得有点透不过气，那就给他一些喘息的空间吧。
Failing to use relaxation techniques. Do whatever it takes a listening to music, breathing deeply, shrugging your shoulders a to relieve nervous tension.
没有运用放松的技巧：做一些可以缓解紧张情绪的任何事情，如听音乐、深呼吸、耸肩膀等。
Nerves are stimulated and it increases your breathing capacity, so some people use it as an exercise or weight loss aid.
神经将受到刺激，呼吸能力得到增强，所以一些人将它用作减肥药。
Use breathing techniques like deep belly breathing, rapid shallow breathing and "dragon's" breath to let your lungs and body get used to the feeling while visualizing.
在你进行意念的设想时，试着使用腹式深呼吸、快速浅呼吸、或者“龙式”呼吸，让你的肺部和身体一起来适应你的感觉。
Use your ears to control your breathing.
利用您的耳朵，控制您的呼吸。
You will practice pranayam (breathing exercises), special kriyas and meditations, which are practical tools that you will be able to use in your daily life.
你会体验普拉纳调息法，特别的运动组合练习和冥想，这些都是你能在日常生活中运用的很实用的工具。
However, if you are very emotional and breathing too fast, use a paper lunch bag to breathe into to slow your system down.
然而，如果你情绪十分强，呼吸地太快，那么用一个午餐纸袋呼吸，来放慢你的呼吸系统。
Yoga, martial arts, meditation, and many other activities use breathing to focus our energies on the task at hand. See what some breathing exercises can do for you and your fitness goals.
瑜伽，武术，冥想和许多其它运动都利用呼吸，将注意力集中于所做的运动，看一看呼吸练习对您和您的体能目标有何作用吧。
Discontinue use immediately and consult your physician if you develop a fever or dry cough, or have difficulty breathing.
如果出现发烧或是干咳，或是呼吸困难，立即停止使用并就医。
Use your judgment: If he's still being affectionate and just feels a bit smothered3, give him some breathing room.
应用你的判断力：倘使他仍爱你，只是觉得有点透不过气，那就给他一些喘息的空间吧。
Use your judgment: If he's still being affectionate and just feels a bit smothered3, give him some breathing room.
应用你的判断力：倘使他仍爱你，只是觉得有点透不过气，那就给他一些喘息的空间吧。
应用推荐