From being happy, one can become unhappy, so there are more unpleasant surprises in happiness than in unhappiness.
人可以从快乐变为不快乐，所以比起痛苦来说，幸福背后有着更多不如意的意外。
Happy individuals are more aware of the joy and happiness available in any situation, while unhappy people register more sorrow and difficulty.
幸福的人在各种情形下，更能体会到欢乐幸福；而不幸福的人，更容易注意哀伤和困难。
There are a great many people who have all the material conditions of happiness, i.e. health and a sufficient income, and who, nevertheless, are profoundly unhappy.
很多人拥有获得幸福的全部物质条件，即健康的身体和丰足的收入，可是他们非常不快乐。
Theymay be quite unhappy for a number of years-I have not found happiness data forimmigrants- but many of them stick it out, while the unhappiest immigrants mayreturn to the countries they came from.
他们或许多年都会失落——我没有找到移民的幸福指数——但是他们当中的许多人坚持了下来，而最失望的移民也许会回到他们离开的家园。
Many people believe that happiness is a form of luck and that some people are destined to be happy while others are destined to be unhappy.
很多人认为快乐是一种命运，有人注定会快乐，有人注定不快乐。
If we lack the so called happiness gene (if such a thing even exists) are we destined to an unhappy life?
如果我们缺少“快乐基因”(如果这个东西确实存在的话)，我们是不是就注定拥有不快乐的人生？
You're afraid to spend money you don't want to do things that will make it difficult to let go it's making you unhappy it's hindering you you depend on something outside of yourself for happiness.
担心把钱花掉惧怕做事只会让自己更困苦使自己不快乐阻碍自己快乐建立于不切实际的事物上。
Take away all the excess minutiae. You cannot be successful if you are unhappy, and happiness cannot be measured in Numbers.
去掉生活的旁枝末节，如果你感到不快，你不可能感到成功，并且快乐也不是数字能衡量的。
If you feel unhappy, take time to discover its source, and then create happiness in its place.
假如不开心，花点时间找出原因，然后在此处建立快乐。
What I criticise is that in the name of happiness we are making ourselves unhappy.
我（在本文）要批评的是：我们正以幸福之名令自己不幸福。
Many things make us unhappy because "happiness" is not what we pursuit, but "more happier than others"instead.
有许多事情让我们觉得不快乐，其实是因为我们追求的并不是“幸福”，而是“比别人幸福”。
Unhappy businessmen, I am convinced, would increase their happiness more by walking six miles every day than by any conceivable change of philosophy.
我确信，不幸福的商人与其寻找可能的理论来使自己幸福，还不如每天步行六英里更见效。
Thought the purpose of life is happiness, only later discovered that in fact is don't be so unhappy.
以为生活的目标就是快乐，后来才发现，其实是不要那么不快乐。
Happy family happiness, the same while unhappy family is unhappy in its own way.
幸福的家庭有同样的幸福，而不幸的家庭则各有各的不幸。
Therefore to be unhappy one must love or love to suffer, or suffer from too much happiness.
因此，要想不幸，人必须去爱或爱受罪或因为过度幸福而受罪。
There are a lot of things that can make people unhappy but, I'd rather look on the positive side of life and talk about happiness.
有很多事情都能使人们不快乐，但是我更愿意积极地看待生活，说一些开心的事情。
No one can define happiness; you have to be unhappy to understand it.
没有人能为幸福下定义；你要感到不幸福，才能理解幸福。
Many people make the mistake of believing that they don't deserve happiness and accept their unhappy state as their destiny.
许多人错误地认为他们不应该快乐，并相信他们的不快乐是命运使然。
Happiness has nothing to do with one's personality type. There are happy and unhappy extroverts just like introverts. Personality type does not pre-dispose you to be unhappy.
快乐和人的个性特征其实并没有关系好么。外向的人里也有快乐和不快乐的，这和内向的人没有区别。个性特征并不会预言你这辈子都不会快乐呀。
Then, when you see this, you won It bog down anymore, because the moment you become unhappy, you'll know just where to look to re-establish the happiness!
那么，当你明白这一点，你不再被困扰，因为当你变得不幸福的时候，你将知道在哪儿能重建你的幸福。
Consequently, even if they have all the material conditions of happiness, they can often feel profoundly unhappy.
结果这些人及时有了幸福生活的物质条件，还常常会感到生活很痛苦。
The opposite of depression is not happiness, as I was not unhappy.
抑郁症的反面不是“快乐”，就像我并没有不快乐。
Linking your happiness closely to money is a possible way to be unhappy.
如把幸福和金钱紧紧地连在一起，那么可能会直上不幸福之路。
In my last post on the Change Blog, I talked about disconnecting your happiness from others - how when you depend on others for your happiness you only make yourself (and others) more unhappy.
我在改变博客中的上一篇帖子提到让你的快乐远离他人，如果你的快乐取决于他人，那么你只会让自己和他人更加的不快乐。
In my last post on the Change Blog, I talked about disconnecting your happiness from others - how when you depend on others for your happiness you only make yourself (and others) more unhappy.
我在改变博客中的上一篇帖子提到让你的快乐远离他人，如果你的快乐取决于他人，那么你只会让自己和他人更加的不快乐。
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