Track your progress and engage friends.
记录你的进步并结交朋友。
跟踪你的进展情况。
Track your progress by charting your changed behavior.
记录你已改变的行为追踪你进步的轨迹。
Use spreadsheets to track your progress. And plan early.
使用电子表格来记录你的进度，并早日作计划。
Plan and track your progress against your schedule.
根据排程计划和追踪进度。
Use spread sheets to track your progress. And plan early.
你可以使用分析表去记录你的进展，并早做计划。
Use 10 spreadsheets to track your progress. And plan early.
使用电子表格来记录你的进度，并早日作计划。
This chart is how you will track your progress and "keep score."
这张表是你进步及“保留得分”的轨迹。
You can keep records and track your progress with each opportunity.
你可以保存记录并且跟踪每个机会的进展情况。
With the scorecard, you can actively track your progress on a monthly basis.
利用计分卡，你可以每月追踪完成进度。
They'll help you track your progress and prevent you from getting bored or discouraged.
这些目标可以帮助你追踪自己的进步，并防止你在中途感到烦闷气馁。
Track your progress on a regular basis, maybe on a daily, weekly or monthly basis.
定期跟踪计划的进展情况，每天，每周或者每月。
Keeping a training log is an excellent way to track your progress and stay motivated.
训练日志是一种非常好的方法，它可以跟踪你的进展和保持动力。
You can also easily track your progress by means of different statistical functions.
您也可以轻易地追踪您进步的方式不同的统计职能。
Track your progress. Write down the steps you take every day. It'll take you 30 seconds.
记下你的进步。写下你每一天的点点滴滴。这只会占用你半分钟。
Do the time trial every two weeks or so; try to beat your previous time, and track your progress.
每两周做一次计时测验，尝试去挑战你之前的时间，并追踪你的进程。
The only way to gauge your readiness both for a job and for a certification exam is to track your progress.
唯一来衡量你是否准备好工作和结业考试的方法就是跟踪你的学习进度。
By setting a timetable and a deadline, you will be able to track your progress to achieve the resolution you desire.
制定时间表和期限，在向目标迈进的过程中，你就跟踪自己的进度。
In order to accurately track your progress, it's helpful to identify your starting point and then define your goal.
为了准确追踪进度，你可以先确定一下起点，再决定目标。
Measure your fitness level with a simple four-part test. Then use the results to set fitness goals and track your progress.
来通过一个4部分的简单测试来看看你达到了什么身体状况吧，你可以根据这个测试可以设定你的健身目标和进程。
It also allows you to track your progress throughout the year, and evaluate whether or not you have been able to stay focused.
你还可以记录下一年的进程，看看自己有没有保持专注。
Jobs do not fall in your lap, you have to chase them. Especially a good one. Use spread sheets to track your progress. And plan early.
你不可能不费吹灰之力就得到工作。工作、尤其是好工作需要你追着去找。你可以使用分析表去记录你的进展，并早做计划。
By setting clear, reasonable goals, you're able to track your progress, identify problems more quickly, and feel a sense of true accomplishment.
设立清晰、合理的目标，你能够知道你的进度、更快地确认问题、及能感觉到自己真正成绩的意识。
Then, determine how much detail you need for the use case and use the same table to track your progress in gathering the information you need.
然后，决定你需要用例的多少细节，并使用相同的表来跟踪在采集你所需要信息方面的进度。
Setting Performance Goals: When you have goals such as weight loss that have measurable milestones we have a couple of cards that will help you track your progress.
设置执行目标：当你有诸如减肥的目标并且这个目标拥有可测量的里程碑时，我们有几个卡片可以帮助跟踪你的执行进展。
Track and report your progress.
追踪及汇报你的进步。
It may seem obvious, but don't overlook one of the simplest ways to track progress — how you look and how your clothes fit.
也许看起来很明显，但是不要忽视最简单的一种追踪进展的方法——你看起来怎么样和你的衣服和不合身。
Now that you know your fitness level, keep track of your progress.
现在你已经知道了你的健康水平，保持跟踪你的健身进度。
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