Steven: When I was in college, I used to be on the track team. I could run a mile in five minutes.
史蒂文：我上大学时，是田径队的，五分钟能跑一英里。
The best time to stretch is after your muscles have had a chance to warm up. That's why most track athletes jog a mile or two, then do some stretching before the hard part of their workouts.
最佳拉伸时间是年肌肉热身之后，这就是为何大多数田径选手慢跑1-2英里后作一些拉伸，然后再开始训练单元中的艰苦部分。
But it is confined to a 12-mile track.
但其轨道只限制在12英里之内。
Half a mile before the lighthouse itself, there's a car park, and the rest of the route is over a single-track country lane, with a low stone wall on the side closest to the sea.
离灯塔半英里的地方有一个停车场，再接下来的路是一条单行的乡间小道，靠着海的那边有一道低矮的石头墙。
The track was about one half mile above the road. It wound and wound around the mountains and through the valleys carrying the coal and lumber, which had been harvested from the land.
铁轨在小路上方大约半英里处，它蜿蜒曲折，环绕高山，穿过山谷，运送从大地收获的煤和木材。
When I pulled into the property, I could see two functioning test models of Skyride weaving in and out of the trees and cornfields; one a figure-eight track, the other an eighth of a mile around.
进入试验场，我看见两套正运转的空中脚踏车模拟装置。轨道在树和玉米地间穿进穿出，一个是8字形悬轨，另一个的8字有大概一英里长。
In the third mile-maybe it was the exertion, could have been the rhythm of my footfalls-the field became just a field, the track just a ribbon of red clay, and the bleachers began to empty of ghosts.
在第三个英里的时候(也许那是我的努力，本可能是我…)足球场变成了仅仅的那样一个场子，跑道仅仅是1条红色混凝土的带子，看台开始空得像出鬼一样。
The 2.5-mile banked track, opened in 1959, is one of two on the NASCAR calendar that use restrictor plates to limit the cars’ top speeds.
这条长4公里的倾斜赛道于1959年启用，是两个使用限位板限制赛车最高速度的纳斯卡车赛之一。
The first track was built in 1926, but the current track was built about mile-and-a-half away from the original.
第一条赛道建于1926年，但目前的赛道距原址约2.4公里。
When I was on the track team, I used to run the quarter mile.
在田径队里时，我是跑四分之一英里的。
Track your splits per mile for post-run analysis.
为训练之后的分析，记录每英里的配速。
We were up at the fairgrounds after school and there was a half-mile track.
放学后，我们到比赛场地玩，看到那儿有一个半英里长的跑道。
First of all you want to find a track or nice even road and warm up by jogging for 1 mile. Make sure you bring a stopwatch!
首先，找一条跑道或平整的马路，热身慢跑1英里。记住，您必须随身携带秒表！
For the study, two female elephants in the Audubon Zoo in New Orleans walked around a half-mile track under various conditions.
在这个研究中，研究人员让两名新奥尔良奥杜邦动物园的母象在各种天气条件下行走在一条长约两英里的小径上。
Shawshank is half a mile distant. WE TRACK ALONG a muddy creek as STATE TROOPERS and prison GUARDS scour the brush. A TROOPEE fishes a prison uniform out of the creek with a long stick.
离肖申克监狱半英里，镜头沿着泥泞的小河，展现出州警和监狱守卫在搜索灌木丛。
When i was on the track team , i used to run the quarter mile.
过去我在田径队时，我总是跑四百米。
Run nOne Mile Hard Go to a track and jog an easy lap or two for a warmup.
峙用力跑下一英里：去一个跑道，进行一到两圈的慢跑运动。
When Iwas on the track team, I used to run the quarter mile.
我在田径队时，我常跑四分之一哩。
If you think you're weak because you can't run a mile, get to the track and practice.
是不是你认为你很虚弱，因为你一英里都不能跑，那就重返赛道进行练习。
I had saw one of the conventional steelworks: huge blast furnace, converter, steel ingot, mile of railway track.
我参观过传统的炼钢厂：巨大的高炉、转炉、钢锭，长达几英里的铁轨。
When I was on the track team, I used to run the quarter mile.
我在田径队时，我常跑四分之一哩。
The time trial is scheduled for 2011 and will take place on a 10-mile-long track in a desert in South Africa.
试驾安排在2011年进行，在南非一座沙漠中长达10英里的跑道上进行。
The time trial is scheduled for 2011 and will take place on a 10-mile-long track in a desert in South Africa.
试驾安排在2011年进行，在南非一座沙漠中长达10英里的跑道上进行。
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