"Exercise by itself is a very tough way to lose weight," says York Onnen, program director of the President's Council on Physical Fitness and Sports.
“运动本身是一种非常困难的减肥方式。”总统健身运动委员会的项目主任York Onnen说。
So that was a tough way to learn that lesson, but you do learn the lesson.
以这种方式吸取教训着实很痛苦，但是你必须这么做。
Here, by contrast, you get the feeling that it's a pretty tough way to make a living.
相比之下，在这里你觉得谋生是一件很难的事。
Believe me, poker is one tough way to make a living, but it is the best life I could have chosen.
相信我，在扑克上谋生不是一件容易的事，但它是我能够选择的最好生活。
"This is a tough way to make a living," said the Booksellers Association's head of membership services, Meryl Halls.
过去一年有102家书店关张了。 “现在生意不好做呀”书商协会会员服务负责人梅丽尔·霍尔斯如是说。
If you insist a tough way to solve disagreement with your parents, the generation gap problem will be upgraded to quarrels and conflicts.
要是你继续用强硬的态度解决和父母的分歧，那代沟问题将会升级为争吵和冲突。
Seeing someone move naturally and just catching a moment is very tough way to work, but much more satisfying and real to me. You can't this set up.
看到有人自然地走过并且捕捉到这一时刻，这并不容易，但是更令人满足，也更真实。这种时刻是无法安排出来的。
We were preparing in a very tough way and we've done everything possible, but from the start Ferrari and I have always said that I would have raced for Felipe if I had been ready.
我们的准备过程非常艰苦，并且我们做了我们所能做的一切，但是法拉利从一开始并且我总是说如果我准备好了，我可以为马萨参加比赛。
For many people, the initial sense of urgency to create easily dies away because it requires making the tough decision: taking the time to create, stealing it from yourself if it's the only way.
对许多人来说，最初的创作紧迫感很容易消失，因为这需要你做出艰难的抉择：花时间去创作，如果别无他法，就从自己身上挤时间。
And then, as my caveat says, there are those instances of overvaluation that are hard to recognize in the same way that overvaluation in the mortgage-backed asset market was tough to see.
然后，作为我的告诫说，也有高估的情况下是很难承认以同样的方式，在抵押担保资产的市场价值高估是很难看到的。
So they find it hard to believe that some kids cut just because they think it's a way to seem tough and rebellious.
因此，他们发现很难相信，一些孩子自伤仅仅因为这是看起来强硬和叛逆的方式。
The best way to treat juvenile delinquents is to get tough with them.
改造少年犯最好的方法是让他们过一段艰苦生活。
Surely, comes the argument, there is a way to speed up the revolution-and improve the tough lives of many working women and their children?
这样肯定会有人说，那我们是不是已经有办法来加速这一社会变革，改善大量职业女性以及她们子女的艰苦生活的了？
It's a tough, tough industry with really high standards, and I'm a little too chubby (seriously) and have about four dozen too many scars to make a living this way even if I weren't so principled.
这是一种艰苦的行业，它标准很高，而我实际上有些胖(严肃地)而且有数十条的伤痕，所以即便是我不太讲原则，我也不能以此为生。
AFP - IBM researchers on Tuesday said they have discovered a way to make Earth-friendly plastic from plants that could replace petroleum-based products tough on the environment.
法新社消息—本周二，IBM的研究人员表示它们发现了一种方法，可以利用植物制造出对环境无害的塑料，从而取代污染环境的以石油为材料的塑料产品。
"But it's tough to walk a long way to fetch hot water from the public water room in freezing winters," Guo complained.
郭抱怨道，“但冬天那么冷，走很长一段路去公共水房打热水太难忍了。”
I realized that Twitter was a very nice way to be in touch with your fans as well as inspire people who are going through tough times.
我觉得twitter是与粉丝们保持联系的一个很好的途径，而且也很便于鼓励那些有困难的人们。
Another way to work with tough deadlines is to negotiate extra help. For example, "I can get the accounting done, but I'll need Bob to file the documents with the FDA."
另有一种方式，你可以跟老板协商获取额外的帮助，比如，“我可以完成这个账目，但我需要鲍勃帮忙将食品和药物管理局(FDA)的文件归档。”
If you hear her engaged in a tough situation, compliment the way she handled it.
如果你听到她状态不好的一些保证，以她能接受的方式赞扬她。
A good way to begin this process is by asking yoruself some tough questions.
进入这个过程的有效方法就是扪心自问一些棘手的问题。
His way of dealing with one tough problem this week may well have come at the cost of creating another.
他在本周处理一个棘手问题的手法很可能已经付出了导致另一个问题的代价。
If you have trouble communicating what you want or asking tough questions, regular writing will give you a mind for structuring words quickly to achieve the desired affect in a diplomatic way.
如果你在沟通中讲述你的需求或询问棘手的问题时遇到了麻烦，定期的写作是能给你提供思路、组织语言让你快速达到预期效果的有效途径。
Postgraduate courses are taught and examined in a very different way from undergraduate degrees, and as they only last nine months, it's tough to judge the level you need to succeed.
研究生课程的教学和考试方式完全不同于本科，虽然只持续短短的九个月，实际很难去判断你必须达到什么层次。
To support this after-the-fact instruction, parents not only need to act tough enough to let consequences happen, they need to honor learning in this way.
为了支持这种事后教育，父母们不仅需要足够强硬，以让后果发生，同样还需要兑现这种教育方式，让孩子以这种方式吸取经验教训。
Do you think this is an effective way to communicate tough ideas like global warming and poverty? Let us know in the comments section.
你认为对于全球变暖以及贫穷问题，这个想法是不是一个有效地沟通方式？让我们知道你的想法，请留言吧。
Do you think this is an effective way to communicate tough ideas like global warming and poverty?
你认为对于全球变暖以及贫穷问题，这个想法是不是一个有效地沟通方式？
Do you think this is an effective way to communicate tough ideas like global warming and poverty?
你认为对于全球变暖以及贫穷问题，这个想法是不是一个有效地沟通方式？
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