Then press your thighs back to perpendicular, turn your torso back to neutral, and touch the second hand to its foot.

然后施力于大腿回到垂直状态，调整躯干到自然状态，然后用另一支手接触另外一支脚。

youdao

Rule Two: Do not touch the ground with your foot.

规则二：不要接触与您的脚的地面。

youdao

Rule Two: Do not touch the ground with your foot.

规则二：不要接触与您的脚的地面。

youdao