You just have to pace yourself.
你只不过需要调整自己的参观节奏。
You will have to pace yourself to avoid exhaustion.
你将不得不调整自己的步调以免过于疲劳。
If you're new to exercise, remember to pace yourself.
刚开始运动，记得控制你的步伐。
You've got to pace yourself on Monday, or at least know your limits.
天秤座星期一你将会发挥你的水平，或许至少你知道了自己的极限。
Finance and Material Well Being This year you learn to pace yourself. And to budget.
在财务和物质状况方面，今年你要学习放慢步调，并且精打细算。
Try to pace yourself so that the slow shifting of your glance from one thing to another involves a fairly constant time interval.
在你的眼光由一物缓缓地移向另一物之际，试着给予等长的时间。
You will need to pace yourself, so set up little fun breaks that you can look forward to, for you will have your nose to the grindstone for a long time.
你需要调整下自己的步调，因此，安排些有意思的小小的休息来让自己可以期待，因为你将会有一段很长的时间不敢懈怠。
Also do RACES in cold water and in hot water. Try "sprint" RACES that challenge you to keep your speed up the entire time, as well as RACES that test your endurance and your ability to pace yourself.
试着“冲刺”游法，这可以挑战你在整个时间内保持高速的能力，也可以游一些可以测试你耐力和控制自己比赛节奏的能力的游法。
Cut back on commitments, put space between things, allow yourself to have a slower pace.
减少承诺，事与事之间留点空隙，让自己的步伐缓慢一点。
While it's not good to do every run or your entire run at a hard pace (easy days are important), you should sometimes try to push yourself to get some results.
然而每次跑步或者你的全部跑步都是以很困难的速度也是不好的（休闲日很重要），有时你应该努力强迫自己取得一些成果。
"It's not only a way to gain knowledge to improve yourself, but also a way to slow down your pace of life," explained Zhou Yunqing, a Wuhan University sociologist.
“这不仅是一条涉猎知识以达到自我进步的新途径，同时也是放慢生活节奏的一种方式。”武汉大学社会学家周云清解释说。
Instead of plowing through your meals, pace yourself using this soothing breathing technique before you start to eat: Inhale deeply through your nose, then exhale slowly.
在你吃饭之前，尝试用这种轻松舒适的呼吸技巧。用你的鼻子用力地吸气，然后慢慢呼出。
Once you know approximately how long it will last, you can prepare how you will pace yourself and which are the most important points you want to make.
一旦你知道面试时间，你就可以为如何把握面试节奏做准备，想想哪些是你在面试中一定想要表达的点。
Vacation Allows You to Be Yourself – It can be extremely difficult to completely let your guard down when you are caught up in the rapid pace of your weekly routine.
假期可以让你做回自我——当你每天身陷在快节奏的琐事当中时，你真的很难让自己完全的停下来。
Do push yourself to read at an extraordinary pace.
不要强迫自己阅读速度达到特别的水平。
Many times, these situations cannot be avoided, but it is important to go easy on yourself and let yourself heal at your own pace.
很多时候，这些情况无法避免，但重要的是要自己放松并且让其自身慢慢痊愈。
If you want to reduce your stress, pace, and general rush, then give yourself extra time in your schedule today.
要是你想要降低压力，放慢速度，不要那么赶时间，那就在你的时间表里给你自己多留些时间出来吧。
While you want to contribute early on, pace yourself.
虽然你想尽早做出贡献，但是要一步一步来。
Training yourself to maintain a pace that is outside of your comfort level for an extended period is so important for fast racing.
为了提高比赛速度，必须训练您自己长时间保持某个您舒适范围之外的配速。
As a leader you have to constantly keep yourself updated with different skills, and as technology keeps evolving at an extremely rapid pace, the need to update has become more pressing.
作为一名领导者，你需要一直保持不同技能的更新。正如科技的突飞猛进一样，你更新的需要也变得十分迫切。
This may prove to be an exhausting time, however, so pace yourself and schedule frequent breaks.
然而，你的行为有可能太过于风风火火，甚至频繁打乱日程安排。
We can change our life style, we do not have to live everyday in hectic to transform yourself into a busy machine, you should slow down the pace of life to enjoy all the things that life give us.
我们完全可以换个活法，不必急吼吼地过日子，把自己变成一部上了发条的机器，而是放慢生活的脚步，好好享受生活赠予的一切。
Don't allow yourself to speed up to your normal pace until 10 minutes into your workout.
直到把你的锻炼开始10分钟后，才进入您的正常速度。
Don't allow yourself to speed up to your normal pace until 10 minutes into your workout.
直到把你的锻炼开始10分钟后，才进入您的正常速度。
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