We all know about the importance of going to sleepat a regular time, but how many of us pay attention to meal times?
我们都知道是否按时休息对身体健康起着极为重要的影响，但在我们之中，有多少人知道不按时吃饭会给身体健康带来多少负面影响？
We all know about the importance of going to sleep at a regular time, but how many of us pay attention to meal times?
我们都知道是否按时休息对身体健康起着极为重要的影响，但在我们之中，有多少人知道不按时吃饭会给身体健康带来多少负面影响？
You should allow a little time after a meal for the food to digest.
饭后你应该留点时间让食物消化。
For others, it was the first time to eat a Thanksgiving meal.
对其他人来说，这是他们第一次吃感恩节大餐。
When you sit down with your family to eat a meal, have you ever wondered when and where people used chopsticks for the first time?
当你和家人坐下来吃饭时，你有没有想过人们第一次使用筷子是在什么时候、什么地方？
Salespeople like Schaefer walk the line between the common practice of buying a prospect's time with a free meal, and bribing doctors to prescribe their drugs.
像谢弗这样的销售人员游走于两种常见的做法之间，一种是请可能购买药物的潜在主顾吃一顿饭，另一种是贿赂医生使其为病人开自己公司的药。
After he finished shopping, it was time to make his first meal．
买完东西后，他该回家做自己的第一顿饭了。
We check our mobiles from time to time during the meal, to see whether we get "liked" or not.
我们在吃饭时不时地查看手机，看看我们是否被“点赞”。
Choose one meal or snack each day and commit to focusing on mindful eating at that time.
每天选择一餐或吃点心时间，承诺吃的时候用心饮食。
Over a traditional Odessan meal of steamed crawfish, a lieutenant colonel in the internal affairs department tells TIME that police offer protection to the Mamachki for a monthly fee.
在一个敖德萨传统菜蒸龙虾饭局上，在内政部门工作的中校告诉时代周刊，警察从“妈咪琦卡”这样的人那里每月都收保护费并为其提供庇护。
We are able to enjoy each sunset and savor each meal because we have so little time to do so.
我们会去尽情享受每一次日落，每一顿晚餐，因为时间不多了。
She loved going to the cinema, aimed to read a book a day, hated to waste time sleeping and could make a meal of a packet of bacon.
她爱看电影，每天要读一本书，讨厌浪费时间去睡觉，会做熏肉当饭吃。
Note that repository commits are bunched around meal time and prior to leaving for the day.
请注意库提交放在晚餐时间前后，在下班时间之前。
I told her to come back with a friend some time and use her gift card because tonight, her meal was on us.
我告诉她有空带几个朋友来，花掉礼品卡，因为，今晚，她的饭我们请了。
The children of fathers who believed they didn't have a lot of control at work and who also placed less value on family meal time were also more likely to eat in fast-food restaurants.
父亲相信他们对工作没有多少控制力并且其也对家庭餐较不看重的孩子也更可能去快餐店用餐。
Although they may need more time to fit eating into their schedules, it's necessary for people to eat at least one big meal each day to keep healthy.
虽然在旅行中，吃饭需要更多的时间，但是为了保持健康，每天至少吃一顿大餐。
Reconstituting and heating the food takes an additional 20 to 30 minutes about the time it takes to fix a snack at home, and far less than it takes to cook a complete meal.
重组和加热食物需要花费在家做顿快餐所需时间另加20- 30分钟，远远少于做顿整饭所需时间。
There was that short section director who would stand by you whenever we had to line up, whether it was morning drill, meal time or evening roll call.
一个小个子科长，无论早操、吃饭、晚点名，只要排队，就站在你的身旁。
This person will even allot themselves enough time before the exam to enjoy a meal AND shower.
这种人他们自己将会在考前分配给自己足够的时间以慢悠悠吃饭洗澡。
The exception to this rule is the occasional and obligatory, pre-meal prayer tradition. In time, my roommate learned that I was right and she dumped the guy.
这个规则的例外是不经常的和必须的，饭前祈祷传统。最后，我的室友知道我是正确的，并且甩掉了那个家伙。
Longer lunch periods may also allow children the time to eat a balanced meal instead of starting with dessert.
较长的午餐时间还能让孩子们有时间吃一顿均衡的午餐，而不是一开始就上甜点。
This is usually the main meal of the day, and a time for people to relax and enjoy a cooked meal with friends or family after a hard day at work.
晚餐是一天当中最主要的一餐，也是人们在劳累了一天之后，放松自己与朋友或家人一起好好享受烹制美食的美好时光。
At any time of the night, space monkeys from some slaughterhouse come home with bags of blood meal to boost the iron in the soil and bone meal to boost the phosphorus.
入夜后，屠宰场的太空猴子们随时都会带着一袋袋的血和骨头回家。血可以提升土壤中铁的含量，骨粉可以提升磷。
A series of simple meal-time strategies can help even the pickiest eater learn to like a more varied diet.
一系列简单的用餐时间的战略可以帮助甚至是挑食者学会喜欢一个更加多样化的饮食。
Of course, dinner should be smaller than lunch, because your body will have less time to process this meal before sleep.
当然，晚餐分量要比午餐少，因为在睡觉之前你的身体并没有那么多时间消耗了。
At dinner time, I arrive home only to be surprised with a beautiful meal, hugs, and kisses, and I feel absorbed in feelings of love, arousal, and relief- we are O.K. after all.
到了晚餐时间，我回到家，没想到竟有丰盛的晚餐，热情的拥抱和亲吻等着我，这会我又觉得充满了爱的信念，我们真的很好。
If you wait too long for a large meal, you'll be starving and tempted to overindulge by the time you eat.
如果你为一顿大餐等太长时间，你会有可能在吃的时候放纵自己而多吃一些。
It's hard to savor a fine meal in record time, and a symphony loses something when played at double speed.
很难用一个记录的时间做出美味佳肴，一只交响乐曲子以加倍的速度演奏，必然丧失某种东西。
Some recruiters take people out to lunch to see how they manage talking and having a meal at the same time.
有些招聘者会邀请候选对象外出午餐，观察他们是如何一边吃饭一边谈话的。
Whatever it is, take time to make the presentation amazing after all you just spent all this time preparing a fresh and tasty meal it should be presented that way.
不管怎么做，花点时间让你做的菜色香味俱全，也不枉你花了那么长时间来准备这样一道新鲜可口的菜。
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