The best ways to reduce bowel cancer risk are to keep a healthy weight, drink less alcohol and be physically active.

保持身体健康，预防肠癌的方法还包括了维持健康的体重，减少饮用酒精饮品，同时还应经常运动。

youdao

For achieving my teachings, training and improving physically and spiritually and walking in a right path as a human being, first we have to heal our spirit. Secondly we have to keep our body healthy.

为了完成我的教学，身体上地而且精神上地教育而且改良而且走进作为一个人类的一条正确的方法，第一我们必须治愈我们的精神。

youdao

For achieving my teachings, training and improving physically and spiritually and walking in a right path as a human being, first we have to heal our spirit. Secondly we have to keep our body healthy.

为了完成我的教学，身体上地而且精神上地教育而且改良而且走进作为一个人类的一条正确的方法，第一我们必须治愈我们的精神。

youdao