We play games. We do baton races, Indian runs, shuttle runs, all these things that go back to gym class.
我们玩游戏。我们进行接力赛、印度跑、穿梭跑，所有这些都重返到健身课堂。
I never do sports or go to the gym.
我从来不靠运动减肥，也不去健身房。
Do the gym's hours fit your schedule? If the gym offers childcare and you're going to use it frequently, do those hours work for you?
健身房的时间和你的日程表搭配吗？如果健身房提供幼托，并且你经常使用，那么时间对你来说合适吗？
I designed a workout that I do when I can't make it to the gym, for example, and I can testify that it's incredibly challenging (more on that below).
我设计了一个健美动作，专门在我不能去健身室的时候用。比如说我亲身经历可以告诉你，这是一个非常难的挑战(比起下面的动作来说)。
On weekends, he was too tired to do anything but lie around or go to the gym.
在周末，他太累了，任何事情都不能做，而只是躺着或去健身房。
But do we need to stress our bodies at the gym?
可是，我们真的需要在健身房给自己的身体施加压力吗？
Adding “go to the gym” to tomorrow’s to-do list is not a clear habit.
然而在明天的计划上加一条“去体育馆”并不是一个确实的习惯。
Join a rock climbing gym, take a dance class, learn to paint, try something that you've always had a yearning to do but didn't have the time or maturity to take on before now.
参加一个攀岩健身队，报名一个舞蹈学习班，学习印刷，尝试那些你曾经向往的但却一直没有时间完成或者时机还未成熟的事。
Why do you go to the gym so much?
你为什么经常去健身房？
They don't have the time to go to the gym and do all those other things we know are good for us. So kaizen seemed a logical thing to experiment with.
这些人没有时间去健身房，也不能做所有那些我们明知对我们有益的事，所以尝试改善似乎相当合理。
The good news is that you do not have to empty your piggy bank and sign up for an out-of-your-budget gym membership.
告诉你个好消息，你不必倒空储蓄罐，超出自己预算，与健身房签订协议成为他们的会员。
Do you want to go to the gym? No, I want to play badminton.
你想不想去健身房啊？不，我想打羽毛球。
Do you ever go to the gym, stare at all the dumbbells lining the wall, and exclaim, "Dammit!"
你是否去过健身房，盯着排排挂在墙上的哑铃，感叹“该死”！
Many times over the years, I have looked back on the days when I confidently practised martial arts and used a gym and wished I felt well enough and confident enough to do those things again.
这么几年里有许多次，回想起那些信心满满练武术、上健身房的日子，我总是希望自己拥有足够的信心和精力再次做那些事情。
As long as I go to the gym 30-45 minutes, that gives me a pass to do what I want for rest of the day.
只要我在健身房锻炼了30 -45分钟，那么一天中剩下的时间我就可以为所欲为。
我想去健身房吗？
If the gym offers childcare and you're going to use it frequently, do those hours work for you?
如果健身房提供幼托，并且你经常使用，那么时间对你来说合适吗？
I had planned to do some work that morning, then go to the gym.
我本来计划早晨做些工作，然后去健身房。
Most people stay away from the gym and say that they do not have enough time to run on the treadmill or eat right.
许多人远离锻炼并说他们没有时间在跑步机上跑步或者去注意正确饮食。
NEW Year's resolutions often have to do with eating more healthfully, going to the gym more, giving up sweets, losing weight - all admirable goals aimed at improving one's physical health.
新年决心经常是吃得更健康，多去健身馆，放弃甜点，减肥—所有这些令人羡慕的目标都指向提高一个人的身体健康。
Working out at home seems like a great idea for all those people who do not have money or time or even confidence to go to the gym.
对那些没有钱或者时间或者自信去健身房的人来说，在家里健身似乎是一个好主意。
If you want to look like a fitness model all year round then yes, you do need to live in the gym.
如果你想让自己一直看起来苗条，那么是的，你必须以健身房为家。
But, before you commit to a gym, it's important to do your research and make sure you won't be throwing your money away every month.
但是，在你选定一个健身房之前，做一些调查和确保每个月不会浪费钱是很重要的。
When you see a man at the gym struggling to lift a heavy weight, do you jump in and say, “Here… let me help you with that. Maybe the two of us can lift it together”?
当你看到一个男人在健身房里使劲浑身力气举起沉重的杠铃时，你会过去跟他说“让我帮你把它举起来”吗？
The vast majority of us - 71 per cent - do not go to the gym, cycle, jog or swim even once a week.
绝大多数英国人(71%)甚至一周不去健身房、不骑车、不慢跑、不游泳。
For example, you may not go to the gym because you fear everyone looking at you - do it anyway!
例如，你可能不愿去体操馆——害怕每个人都观看你——但也要去。
For example, you may not go to the gym because you fear everyone looking at you - do it anyway!
例如，你可能不愿去体操馆——害怕每个人都观看你——但也要去。
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