Take time to go for a long walk for enjoyment when visiting a new place, which will allow you to listen, smell, and see the different culture and sights that your busy life may stop you from enjoying.
当你到一个新的地方旅游时，花点时间去散步享受一下，这会让你听到，闻到，看到不同的文化和风景，而你的繁忙生活可能会不让你享受它们。
On this run, work on lengthening your run time between walk intervals.
这一天是用来让你加长走路和走路之间跑步时间的间隔。
If you want to take time over your journey, leave earlier and walk at normal walking pace.
如果你想要在你的旅途中花时间，那就早点出发，用正常速度去步行。
Keeprepeating your run/walk pattern until you've covered your goal distanceor time.
一直重复你的跑步/步行模式直到你已经达到你目标的距离或时间。
Going for a jog (or walk or bike ride or whatever floats your boat) after work will give you time to sort through your thoughts while sweating out the stress.
下班之后，慢跑(走路、骑自行车或是任何能使你高兴的事情)使你在流汗的同时有时间去理清思路。
Take your time. Stroll the streets with Sunday morning indifference and resist the urge to buy anything in the first store you walk into.
带着周日上午的那份漫不经心悠闲地在街道上逛着，抵抗着你走进的第一家店就想买东西的冲动。
After you complete the walk, check your watch and record the time it took you to finish - in minutes and seconds - in your notebook or journal. Then check and record your pulse once more.
当你完成后，检查并记录你完成时的时间(用分与秒记录)在笔记本或日记上，然后再一次检查并记录你的脉搏次数。
Once you've worked for your optimum amount of time, 'reset' your brain by going for a short walk.
每工作一段时间，就走走路，休息一下大脑。工作时间长短的安排根据个人情况进行优化。
For instance, you might not intentionally train yourself to remember the path to your kitchen, but every time you walk to the kitchen, you’re reinforcing a neurophysical pathway that’s been formed.
例如，你并不是有意的记住了到达厨房的路径，但每次你走向厨房的时候，你都巩固了已经形成的神经回路。
Instead, take a vacation from the misery we're exposed to every day via the media and use that time for a walk, a meditation session, or to write in your journal.
逃离媒体每天呈现在我们眼前的灾难般的生活，用这些时间去闲庭信步、凝神冥想或写写日记。
You can even walk your audience through the slides online in real time.
您还可以在线上为观众同步演示幻灯片。
You can also give away your time as opposed to giving away money. You could house sit for a neighbor, take a friends dog for a walk or volunteer in your community.
你也可以不送钱，花些时间去邻居家坐一坐，帮朋友溜溜狗，以及在你所在社区做一做志愿者。
Let work go. Then walk through the door to your home and enjoy time with those you love.
然后穿过公司大门回家和你的爱人好好享受时光吧。
When it’s your time to speak, walk to the lectern (or the front of the audience if you’re not using a lectern), pause briefly, and look at your audience before you say anything.
当轮到你演讲时，走上讲台(如果没有讲台就走到听众的前面)，暂停一下，在讲话之前先看一下你的听众，眼神交流无声地传送信息。
Perhaps you can get out of the office for a walk at lunch time, instead of staying at your desk.
也许可以在吃饭时间走出办公厅转转，别总呆在座位上。
You also need to make sure that snooping eyes can't see what's on your screen when you walk away from your PC for an extended period of time.
不管你离开你的办公桌多长时间，你都要确保过路的人看不出你的电脑显示器上有什么。
If time permits, you can stand up and walk into the hallway for a while, stretch your arms and kick the legs.
如果时间允许，你可以站起来到走廊上走一会儿，伸展你的胳膊，踢踢腿。
It is rewarding the first time you walk into a bookstore and see your book on the shelf — and to enter your name in Google and get 4,000 hits!
当你走到一个书店第一次看到你自己的书在书架，当输入你的名字在google上得到4,000条记录，这些确实是很有价值的。
I will walk with you side by side for only one condition: hide your wings every time we walk together because the whole world might know that you're my angel!
只为了一个理由我将与你并肩同行那就是：当我们一起迈步，时刻能挽护你的翅膀，因为我想让这个世界都知道，你是我的天使！
Time is unable not to walk because of your slack in fact , life is unable to have compassion for you because of your experience.
其实时间不会因为你的懈怠而不走，生活不会因为你的遭遇而怜悯你。
Being here in Bulgaria, have you had any time to walk around, see the city? Your hotel is more or less downtown?
到保加利亚以后，有时间到处走走，看看这座城市吗？你住的旅馆在市中心附近。
Each time you walk, make sure the pace is fast enough so you are breathing deeply and your heart rate is elevated.
每次你走路的时候，要确定你的脚步足够快，以至于你会深呼吸，并使你的心律提高。
Can I walk your dog from time to time?
我有时间帮你遛狗好吗？
You can't just walk away from the responsibilities that fracture your time, but you can simplify your life so that your mind is calmer and more open to the hidden treasures in life.
虽然你不能从费时的责任义务中逃脱出来，但你可以简化你的生活从而使你的心变得更平静，使那些隐藏在生活中的宝藏显露出来。
When you walk for a long time, your left leg will hurt much more.
当您走路稍多一点时，您的左腿会伤得更厉害。
"It's a system for turning on your locomotor system and making you walk or run in a very coordinated, straight-line fashion sustaining locomotion for a considerable time," he said.
他说：“这个系统能使你运动系统兴奋，使你能非常协调地长时间保持直线行走的状态。”
Create a response plan, so when the conversation gets dangerously close to one of your bottom lines, you can practice deep breathing, take a short time out, and walk away from the conversation.
制定一个应对计划，当谈话渐渐紧逼你的某个底线时，你可以练习深呼吸、暂停下来休息一会儿或从交谈中抽身离开。
Create a response plan, so when the conversation gets dangerously close to one of your bottom lines, you can practice deep breathing, take a short time out, and walk away from the conversation.
制定一个应对计划，当谈话渐渐紧逼你的某个底线时，你可以练习深呼吸、暂停下来休息一会儿或从交谈中抽身离开。
应用推荐