A simple instrument-tying technique is used with each throw. This localizes the knot over the periosteum rather than placing it on the articular surface, where it.
每次打结都可以使用这种简单的器械打结技术。可以使线结位于骨膜上，这样要好于线结位于关节面上。
Clinching, wrestling, pushing, or seizing, without attempting a throw or other technique.
抱，扭摔，推或抓而没有摔或其它的技术。
Revolving is the core of throwing-technique, it is a main approach of acquiring shot-velocity of weight throw.
旋转是掷链球技术的核心部分，它是链球获得出手速度主要途径。
Revolving is the core of throwing-technique, it is a main approach of acquiring shot-velocity of weight throw.
旋转是掷链球技术的核心部分，它是链球获得出手速度主要途径。
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