They'll be able to listen to your breathing and guide you to either speed up or slow down, helping you zone in on the correct threshold pace for your current fitness.
根据你的呼吸频率，他们将指导你加速或减速，从而帮助你在当前身体状况下，找到适合你的门槛速度。
As they dug deeper and deeper, the answer became clear: the pace at your lactate threshold.
随着研究的不断深入，答案逐渐清晰起来：您的乳酸门槛配速。
Toward that end, the weekly tempo run, done at the pace of your lactate threshold, became popular.
为此，每周的乳酸门槛跑，按您的乳酸门槛配速，越来越流行。
Your lactate threshold heart rate is the heart rate you noted at the preceding pace.
您的乳酸门槛心率是您在目前配速下注意到的心率。
On the other hand, the threshold of real estate improve, the stock market means that the project's slow pace.
另一方面，门槛提高，房地产，股市意味着，该项目的进展缓慢。
On the other hand, the threshold of real estate improve, the stock market means that the project's slow pace.
另一方面，门槛提高，房地产，股市意味着，该项目的进展缓慢。
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