It is never a good idea to take sleeping pills regularly for this kind of wakefulness.
对付这种失眠，经常吃安眠药绝不是什么好办法。
We found some pills, some water, helped got and him sit up to take them, hoping this would make his pain go down a little and get over the difficult time.
我们发觉一些丸，一些水，帮助得到，他坐截至带他们，希望这将使他的疼痛下跌一点，克服困难时间。
Develop a relaxing bedtime routine. Read or listen music, then take a warm bath, adding 4 ~ 6 drops of lavender oil. Research has shown this scent may be as effective as sleeping pills.
养成睡前放松的习惯，看看书报或听听音乐，然后洗个澡，在热水中加入4 ~6滴熏衣草油。研究表明，这种香味同安眠药一样有效。
Please take this medicine three times a day and two pills at a time.
请服用这种药，一日三次，一次两片。
Take this medicine two pills three times a day.
这药一天吃三次，一次两粒。
Take this medicine two pills three times a day.
这药一天吃三次，一次两粒。
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