This bout of self-pity was getting me nowhere.
这一阵自哀自怜对我不会有什么好处。
This is precisely the time when artists go to work. There is no time for despair, no place for self-pity, no need for silence, no room for fear.
现在正是艺术家们需要努力工作的时候，我们不应该停下来感到绝望、自怜自艾、缄默不言或是害怕恐惧。
In the midst of all these voices, I am so glad that you are here this morning, instead of doing shopping or being engulfed in self-pity.
我很高兴，虽然有众说纷纭的声音，你们还是选择今天早上来到这里。
Keep doing this every day and do it anytime when you 'find yourself' in a bad mood, feeling angry, frustration, self-pity, whatever.
每天要坚持练习，情绪不好的时候，例如生气、沮丧，自怨自艾的时候也可以随时复习。
Keep doing this every day and do it anytime when you 'find yourself' in a bad mood, feeling angry, frustration, self-pity, whatever.
每天要坚持练习，情绪不好的时候，例如生气、沮丧，自怨自艾的时候也可以随时复习。
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