Sports and physical training help to boost confidence, enhance vitality and improve the form of thinking as well as recover one's ability of self-control in life.

身体活动和参与体育锻炼，增强信心，提高活力，帮助改善思考方式，恢复对生活的自我控制能力。

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Sports and physical training help to boost confidence, enhance vitality and improve the form of thinking as well as recover one's ability of self-control in life.

身体活动和参与体育锻炼，增强信心，提高活力，帮助改善思考方式，恢复对生活的自我控制能力。

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