"T" is "treat your body well", because experts say that exercise can reduce stress and also if you eat healthy food, then your brain and your body get the nourishment they need.
“T”是“善待你的身体”，因为专家说锻炼可以减轻压力，而且如果你吃健康的食物，你的大脑和身体就能吸收所需的营养。
This may not seem a problem if you are in the mood for some exercise yourself. But they need an outlet for this energy every day.
在你也有心情运动一下的时候这倒不是个问题，但问题是他们每天都需要大量运动来抒发精力。
This is a logical exercise as you need to start at the beginning of the manual and try the different Settings and work out how they affect the final image.
这是一个循序渐进的训练，尝试不同的设置，然后观察它们如何影响最终的照片。
Over the years, I have observed that RUP novices mistakenly assume that they need to complete many of these work products "just in case I need them," — or worse, as a "learning exercise."
多年来，我发现RUP初学者错误的认为他们“仅仅在需要的时候”才要完成这些工作产品——甚至更糟的是，将其作为“学习过程中的练习。”
Wherever possible, mothers and babies should remain together and be provided with the support they need to exercise the most appropriate feeding option under the circumstances.
只要有可能，母亲和婴儿应该始终在一起，并根据情况向他们提供所需支持，以选择使用最适宜的喂养方式。
What they need is exercise: hence the park's proposed 21 football fields and 12 baseball fields, together with some exhausting-looking walks.
他们需要的是锻炼：因此公园里设计了21个足球场和12个篮球场，还有一些让人走的筋疲力尽的小道。
During the exercise, it will allow them to get the gas they need to make it to the fight and have plenty of time to accomplish the objectives.
在演习中，这项技能也能让他们得到战斗所需的燃料，获取达成任务目标所需的时间。
They need to eat healthy foods, but they also have to increase the amount of physical exercise every day.
他们要吃健康食品，不过还得同时增加每天的运动量。
Please take the children out of the room, they need fresh air and exercise.
请把孩子们带出房间，他们需要新鲜空气和运动。
Staying too much time indoors is not good for people's health, they need to walk out of the house and take the exercise.
呆在室内太长时间不利于人们的健康，他们需要走出室内，参加锻炼。
The FDA said that the drug on its own will not work. If you are overweight and use the drug to lose weight you need to be on a "reduced-calorie, low-fat diet, and exercise program, " they said.
据美国FDA介绍，单独使用该药减肥效果不佳，超重的人使用该药减肥需要配合低热量、低脂饮食和适当的锻炼。
The FDA said that the drug on its own will not work. If you are overweight and use the drug to lose weight you need to be on a "reduced-calorie, low-fat diet, and exercise program, " they said.
据美国FDA介绍，单独使用该药减肥效果不佳，超重的人使用该药减肥需要配合低热量、低脂饮食和适当的锻炼。
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