However, if you start doing a few exercises with the smallest range of motion you will notice that soon you start feeling better and the pain goes away.
但是如果你从最简单的动作开始练习，就会发现情况会慢慢好转并且最终疼痛会消失。
However, if you start doing a few exercises with the smallest range of motion you will notice that soon you start feeling better and the pain goes away.
但是如果你从最简单的动作开始练习，就会发现情况会慢慢好转并且最终疼痛会消失。
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