While keeping your spine in alignment, bend from your hips and reach toward the floor. Aim to touch your toes, but if you can't reach, rest your hands on ankles or shins.
在保持脊柱笔直的同时，上半身向前倾，尽可能使双手触及脚趾，但是如果够不到的话，你也可以将手放在脚踝或小腿上。
The last two images show variations on the hands on the hips theme that are both pleasing and flattering to the models figure.
最后两张图片将手部的动作为变化，主题都是让模特的身材变得讨人喜欢和讨巧。
Marjorie Kaplan, who has steered Animal Planet in this direction, says the "hands-on-hips" documentary presenter is out of style.
一直负责《动物星球》这方面的MarjorieKaplan说“两手叉腰”的纪录片主持人过时了。
Mom straig htened and put her hands on her hips.“What's the matter, Ike!Don't you like my cooking!”“Sure
我妈直起身子，双手叉在腰上：“埃克，你怎么啦？难道你不喜欢我做的菜？”
If he stands with his hands on the hips or places the thumbs in the belt loops, he might be interested in you.
如果他两手叉腰地站着或者把他的大拇指放在腰带环里，那他可能对你有兴趣。
So with the example "I'm brilliant, " you might imagine yourself standing tall, posing like Superman with your hands on your hips.
就“我是个天才”这个例子而言，你可能会想象自己傲视群雄，像超人那样双手叉腰站着。
She leans backward, places her hands behind her hips and on the floor for support.
就是“她的身子向后弯去，双手放在腰后面”。
It wore an extraordinary look of piety and peace, as if old men smoked by the door, and girls stood, hands on hips, at the well, and horses stood;
这也笼罩着虔敬与安宁的奇异神色，犹如老头儿倚门抽烟，而女孩儿家站在一旁，双手放在臀上，守在井边，马儿伫立不动；
In 9, with his hands on his hips, elbows outward support : This is good command of a traditional body language, often in meeting the specific problem of power when the gesture.
双手插腰，肘弯向外撑：这是好发命令者的一种传统人体语言，往往是在碰到具体的权力问题时所做的姿势。
The Cloth bag Monk smiled, set his bag down, and stood there with his hands on his hips.
布袋和尚笑嘻嘻地把布袋放下，叉手而立。
Or at least find a creative way to do it. Hands on the hips – facing towards the camera is the classic modeling school pose or the 'I don't know what to do with my hands" pose."
这个是模特学校的一个经典动作，但同时也是一个“我不知道把手放哪里”的姿势。
On Saturday, a group of young women thrust their hands and hips to the beat of a dance classic , 'YMCA' by the Village People.
上周六，一群年轻女孩跟着村民乐队（Village People）的经典舞曲'YMCA'拍手扭臀。
On Saturday, a group of young women thrust their hands and hips to the beat of a dance classic , 'YMCA' by the Village People.
上周六，一群年轻女孩跟着村民乐队（Village People）的经典舞曲'YMCA'拍手扭臀。
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