He particularly cautions against beginning a diet with a fast or cleansing day, which appears to trigger significant alterations in the immune system that work against weight loss.
他特别提醒人们不要一开始就通过整日禁食或净化来减肥，因为这样似乎会激发免疫系统发生重大变化，从而抵抗减肥。
A diet heavy on processed and fast foods may be low in the vitamins and minerals important for health.
偏重加工食品和快餐食品的饮食可能缺乏对健康十分重要的维他命和矿物质。
WIND: Typically, this results from your diet and lifestyle - overdoing the fruit and fibre, gobbling your food too fast, necking fizzy drinks and chewing gum or pen tops.
肠胃气胀：通常，这是由饮食和生活方式引起的——食用了过多的水果和纤维、吃东西过快、喝了太多汽水、嚼口香糖或啃笔帽。
The results suggest that beginning a diet with a fast or near-fast may alter brain chemistry in a way that adversely affects mood and motivation, undermining the person's weight-loss efforts.
结果显示，在减肥的一开始就禁食或近似禁食会改变大脑化学物质，对情绪和积极性造成不利影响，也会打击人地减肥努力。
This means the body doesn't face any new problems, beyond those already present at 90.Professor Rose says that those wanting to fast-forward to this ‘coasting’ stage should look to their diet.
这就意味着，90岁的身体不再像之前一样，面临这样或者那样的问题，然而要是真想在90岁时，就停止老化速度就必须得认认真真的从饮食上做起。
And when we give up the junk food for a new diet, things can start to suck pretty fast.
当我们因一款新食品而放弃了垃圾食品，事情很快又回复原样。
This is the same type of diet that Morgan Spurlock's girlfriend put him on after he ruined his health on an all fast food diet in the movie Supersize me.
这也是摩根·斯普尔洛克在出演《超级汉堡王》时让快餐彻底毁了自己的健康之后，其女友让他进行的食疗类型。
Following a meal plan will help you eat healthier meals that suit your family's taste while reducing or even eliminating fast food from your diet at the same time.
按照用餐计划不仅会让你做出符合家人口味的营养美食，还会帮你减少垃圾食品的摄入量。
They collected samples as the fast began, when it ended 55 days later and then again 55 days after the regular diet resumed.
他们在大斋节开始之时收集粪便样本，大斋节结束55天之后收集一次，在人类恢复正常饮食55天之后再收集一次。
"It is hard to eat a healthy diet when you eat at fast-food restaurants often," the site goes on to say.
如果你经常在快餐店里吃饭，那么你很难保持一个健康的饮食习惯。
You will probably be amazed at the amount of snacks you eat, the different ways in which milk and cheese are a part of your diet, and-worst of all-how much fast food you consume.
你可能会感到惊讶，竟然吃下那么多零食、以不同方式吃下那么多牛奶和奶酪，最糟糕的是吞下那么多的速食食品。
Many people think that the typical North American diet consists of fast food hamburgers, hot dogs, French fries, pizza, Fried chicken, and so on.
许多人认为典型的北美饮食包括汉堡包、热狗、炸薯条、比萨饼、炸鸡等。
Fibre can be lacking in children's diets, the increased use of more convenience meals and fast foods may lead to less natural roughage in the diet.
儿童日常饮食可能缺乏膳食纤维，方便食品和快餐的流行可能导致饮食中天然膳食纤维素的匮乏。
A diet heavy on processed and fast foods maybe low in the vitamins and minerals important for health.
偏重加工食品和快餐食品的饮食可能缺乏对健康十分重要的维他命和矿物质。
And even a smallish fast food lunch (small burger, medium fries, diet soda) delivers around 800 calories-more than the average woman would want to get at dinner.
即使是很小份的快餐午饭(小汉堡，中包薯条，无糖汽水)热量也都有差不多800卡路里的，这超过了一般女性想在晚饭时摄入的热量。
WIND: Typically, this results from your diet and lifestyle overdoing the fruit and fibre, gobbling your food too fast, necking fizzy drinks and chewing gum or pen tops.
肠胃气胀：通常，这是由饮食和生活方式引起的食用了过多的水果和纤维、吃东西过快、喝了太多汽水、嚼口香糖或啃笔帽。
Due to the existence of high-level stress jobs, maximum people all over the world eat a lot of fast food and do not indulge in a healthy balanced diet.
由于高度紧张的工作的存在，世界上大量的人们吃很多的快餐并且没有沉溺于与一个健康均衡的饮食。
Western fast food industry has a long history and more advanced management than the Chinese fast food. It has greatly enriched the Chinese diet and is especially welcome by young people.
西式快餐行业比中式快餐行业优更悠久的历史、更先进的管理，这大大丰富了中国人的饮食，特别受年轻人的欢迎。
What is the proportion of fast food in your diet?
快餐在你日常的饮食里占了多少？
It is often a result of fast-paced life while ignoring the requirements of the diet, many people eat just like to meet at the mere neglect of a reasonable mix of nutrition.
人们常常会因快节奏的生活而忽视对日常饮食的要求，很多人仅仅满足于单纯的吃饱就好，忽视了营养的合理搭配。
It is often a result of fast-paced life while ignoring the requirements of the diet, many people eat just like to meet at the mere neglect of a reasonable mix of nutrition.
人们常常会因快节奏的生活而忽视对日常饮食的要求，很多人仅仅满足于单纯的吃饱就好，忽视了营养的合理搭配。
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