Even during your base training phases-in fact, even if you're never going to race again-include relaxed, fast runs of about 100 meters at the end of at least two easy runs each week.
即使是在你的基础训练阶段——即使你不想再参加比赛——包括在你每周至少两次的轻松跑的最后放松的、轻快的跑大概100米。
This is the draft of a declaration that will be issued at the end of the aforementioned U.N. conference.
这是将在上述联合国会议结束时发布的宣言的草稿。
The stadium emptied at the end of the first day of games.
体育馆在第一天比赛结束的时候清场了。
There was a small stream at the end of the garden.
这个花园的尽头有一条小溪。
I was glad to see that the bad guy got his comeuppance at the end of the movie.
我高兴地看到那个坏蛋在电影的结尾受到了应有的惩罚。
At the end of the interview I was dazed and exhausted.
采访结束的时候，我感到头昏眼花、精疲力竭。
Mad guard dogs slavered at the end of their chains.
看门的疯狗在锁链的一头垂涎欲滴
At the end of the race he felt all in.
他在赛跑结束时感到筋疲力尽。
They are at the end of their food supply.
他们的食物储备已消耗殆尽。
Winners will be selected at the end of each calendar month.
获胜者将在每个月底选出。
The students will be examined in all subjects at the end of term.
期末时学生须参加所有学科的考试。
Commuters were heading homeward at the end of the day.
一天结束时上下班的人们正赶着回家。
The prosecutor told the judge in mitigation that the offences had been at the lower end of the scale.
公诉人对法官说这些罪行情节较轻，希望能够从宽判决。
The islands lie at the southern end of the Kurile chain.
这些岛屿位于千岛群岛的南端。
She appended a note at the end of the letter.
她在信件尾部附加了一个说明。
He always looks washed out at the end of the week.
他在周末总是满脸倦色。
She was led by the arm to a small room at the far end of the corridor.
她被抓着胳膊带到走廊另一头的一个小屋里。
At the end of the film the bad guy gets shot.
这坏蛋在影片结尾时被击毙。
There is a list of references at the end of each chapter.
每一章的后面都有一组参考书目。
His term of office expires at the end of June.
他的任期六月底届满。
The food finally arrived at the end of last week and distribution began.
食物终于在上周末抵达并开始分发。
The game had to be replayed at the end of the season.
这场比赛不得不在赛季末重新举行。
He will take up his post as the head of the civil courts at the end of next month.
他将于下个月底开始担任民事法庭的庭长。
The results of the research are summarized at the end of the chapter.
在这一章末尾对研究结果作了总结。
At the end of the day it's up to them to decide.
到头来，还得由他们决定。
Work on the office building will be complete at the end of the year.
办公大楼工程将于年底竣工。
The results are due at the end of the month.
结果预期于月底揭晓。
The lease comes up for renewal at the end of the month.
本租约到月底需要办理展期。
Work always piles up at the end of the year.
年底总是积压一大堆工作。
Work always piles up at the end of the year.
年底总是积压一大堆工作。
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