Next time when you go to grab a Starbucks muffin that boasts it's made without HFCS, remember the real boogeyman here is likely the calories.
下次当你把星巴克宣称的不含果葡糖浆的松饼塞进嘴里时，要记住真正的妖怪很可能是松饼里的卡路里。
Fat has twice the calories per unit weight than protein or carbohydrate sugar has, as a consequence, has the greatest survival value.
脂肪单位体重的卡路里含量是蛋白质和碳水化合物的两倍，因此，有最能维持生存的价值。
We overdid it on the calories.
我们摄取的卡路里太多了。
Just remember to balance the calories.
不过要记得平衡卡路里。
Half the dish equals half the calories.
一半的食物意味着一半的热量。
You could shave off as many as half the calories.
你可以刮掉多达一半的热量。
You got all the calories but little of the pleasure.
你得到了所有的热量却一点都高兴不起来。
That way, you can save the calories for healthy foods.
通过这种方法，你能储存健康食物的卡路里。
Put the calories up on the board, just so people know.
把热量写在布告牌上，让人们知道。
Fat has more than twice the calories as protein and carbohydrates.
脂肪比蛋白质和碳水化合物多2倍的卡路里。
This accounts for about 10 percent of the calories used each day.
这大约占到每天卡路里消耗总量的百分之十。
Every gram of fat has more than twice the calories of a gram of sugar.
每克脂肪比每克糖的热量大两倍还多。
Watch the calories, they count when you are trying to lose weight.
看住卡路里，他在减肥过程中很重要。
Nearly all of the calories in a typical chocolate bar are sugar and fat.
普通巧克力中几乎所有热量都来自糖和脂肪。
It contains about half the calories of the average commercial sports drink.
它所含的热量大约是一般广告中运动饮料的一半。
The upside: Cutting out the fat reduces the calories that a dressing contains.
好处：去处脂肪能够减少沙拉酱所含的热量。
Those four crops make up 75% of the calories consumed by the world's population.
这四种作物提供了全世界人口消耗掉的卡路里的百分之七十五。
During Thanksgiving, it's easy to go overboard with the calories and consumption.
感恩节期间，在卡路里和消费上面非常容易过多。
Vegetable juice is every bit as nutritious as fruit juice with about half the calories.
蔬菜汁的营养与果汁相当，但是卡路里却是后者的一半。
Your weight is largely determined by how you balance the calories you eat with the energy you burn.
摄入的热量和消耗的能量之间的平衡主要决定了你身体重量的增加或减少。
To solve that problem, Coca-Cola introduced "C2," a cola with half the calories of regular Coke.
为了解决这个问题，可口可乐公司推出了“C2”，一种由普通可乐和轻怡可乐一半一半混合起来的可乐。
Most people look at the calories on the back of the box, but they often miss the number right above it.
大多数人看盒子背面的卡路里，但他们经常漏掉它正上面的数字。
However, at McDonald\'s a fish sandwich has more calories than a hamburger and twice the calories from fat.
然而，麦当劳的鱼肉三文治要比汉堡包的卡路里含量要高，其中鱼肉三文治中脂肪所提供的卡路里是汉堡的两倍。
You can either count the calories, the carbs, the fat, etc and go on a more measured approach to eating.
你可以以卡路里算，或是碳水化合物，或是脂肪等等，总之是能量化你的饮食的方法。
Don't worry about your pace or the intensity of your run — just getting the miles in will burn the calories.
不要计较步伐和强度——消耗的热量仅与里数有关。
If you don't check the serving size, you could be eating double or even triple the calories you expected.
如果你不检查食用份量，你可能是在吃两倍或者甚至三倍你所期望的卡路里。
Men rejected the hybrid drink; they wanted full flavor with no calories or carbs, not half the calories and carbs.
人们拒绝接受这种混种饮料，他们想要的是口味依旧但是没有卡路里和气泡的可乐而不是一半卡路里一半气泡的可乐。
With all that licking, you're probably using up all the calories you're getting from that ice cream... or something.
不停地舔冰激凌可能把你从冰激凌中吸收的卡路里都消耗了。
With all that licking, you're probably using up all the calories you're getting from that ice cream... or something.
不停地舔冰激凌可能把你从冰激凌中吸收的卡路里都消耗了。
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