The best evidence to date concerns folate, one of the B vitamins.
迄今为止最好的证据是叶酸，即维生素B的一种。
In the observational studies we found that some of the B vitamins were beneficial.
在观察性研究中，我们发现一些维生素B是有益的。
It is a good source of magnesium, iron, protein, and the B vitamins.
这是个好消息镁、铁、蛋白质、B族维生素。
Over a period of two years, half were given a daily tablet containing high doses of the B vitamins folic acid, B6 and B12.
在两年间，其中一半志愿者每天服用一颗含有高剂量维生素B叶酸、B6与B12的药片。
Half of the volunteers were given a daily tablet containing levels of the B vitamins folate, B6 and B12 well above the recommended daily amount.
给其中一半志愿者每日服用不同含量的维生素B6、12和叶酸的片剂，剂量高于每日推荐剂量。
The lentil is high in potassium, calcium and iron, and a good source of B vitamins, phosphorus and copper.
扁豆含有大量的钾，钙和铁元素。 同时，扁豆也是维生素B，磷和铜元素的提供者。
One cup of kale (boiled, but not overcooked) gives you double the DV for vitamin A. You'll also get some vitamin C, a small amount of B vitamins and a generous amount of calcium.
一杯甘蓝（煮的，但不要煮过头）能带给您一天所需维生素A量的两倍。 您还能获得一些维生素C 和小部分的维生素B，以及大量的钙元素。
Some participants in the Oxford University trial saw their neurological decline reduced by as much as half after using B vitamins.
牛津大学实验的参与者发现在服用维生素B后，他们的神经下降变为原来的一半。
B vitamins were promising, too, because folate, B6, and B12 help break down the amino acid homocysteine-and high levels of homocysteine have been linked to heart disease.
B族维生素也极有希望能达到这个目的，因为叶酸、维生素b6、B12能分解同型半胱氨酸——高浓度的同型半胱氨酸也与心脏病有关系。
Taking daily supplements of B vitamins may delay the onset of Alzheimer's disease, scientists have claimed.
科学家称，每日服用维生素b可以推迟老年痴呆症的发作。
To ensure you get the proper amount of B vitamins, eat a balanced diet.
所以保证你的食谱中有维他命B的摄入。
The dessert is thought to have five times the levels of B vitamins than ice cream containing cow's milk, which are vital for healthy growth.
据称，驼奶制作的甜品中维他命B的含量是牛奶冰激凌的5倍，而维他命B对人的健康至关重要。
Niacin is one of the most stable of the B-vitamins.
烟酸是最稳定的B族维生素中的一种。
Vitamins A, B, C and E contained in a range of fruit and vegetables are all crucial for keeping the skin cells healthy.
一系列水果和蔬菜中的维生素A、B、C和E是保持皮肤细胞健康的所有关键。
One cup of kale (boiled, but not overcooked) gives you double the DV for vitamin A. You\\\'ll also get some vitamin C, a small amount of B vitamins and a generous amount of calcium.
一杯羽衣甘蓝（煮沸，不过不是煮得过久的）给与你50%的每天供给量的维生素A。 你也会得到一些维生素C，一些数量的维生素B和丰富的钙。
Nuts are excellent sources of protein, magnesium, B vitamins and E-trusty fighters in the war against heart disease and cancer.
坚果是极好的蛋白质、镁、维生素b和维生素e的来源——在与心脏病和癌症的斗争中是忠实的战士。
A scientist named Elmer McCollum called the fat soluble vitamins A, and the water soluble vitamins B.
于是，一位名为 埃尔默·麦考伦 （Elmer McCollum）的科学家便把脂溶性维生素 叫做vitaminsA，水溶性维生素 叫做vitamins B。
The fruit of the tamarind tree is high in B vitamins and calcium.
罗望子树的果实维生素B和钙的含量很高。
Magnesium is an essential mineral for the human body, and is needed for relaxing muscles , bone formation and activating B vitamins.
镁是人体必需的一种矿物质，主要用于放松肌肉，骨形成和激活B族维生素。
B vitamins were promising, too, because folate, B6, and B12 help break down the amino acid homocysteine -and high levels of homocysteine have been linked to heart disease.
维生素b在那时也大有作为，因为叶酸，B6和B12能帮助摧毁氨基酸同型半胱氨酸——高水平的同型半胱氨酸与心脏病有关联。
The science has been endlessly debated: Some nutritionistscounter that verboten foods like grains, dairy and beans contain valuable nutrients, such ascalcium, vitamins B and D, antioxidants and fiber.
科学界无休无止地讨论：有些营养学家反驳说，谷物、牛奶和豆类这些被旧石器饮食严格禁止的食品中包含有益的营养成分，诸如钙质、维生素B、维生素D，抗氧化物和纤维。
Eggs contain all the essential amino acids and are an excellent source of protein, not to mention B-vitamins, vitamins a and d, zinc and iron.
鸡蛋包含所有基本的氨基酸，是极佳的蛋白质来源，更不用说维他命b，维他命a和d，锌和铁。
It also contains essential amino acids, B-vitamins, and is the number-one food source of creatine - your body's energy supply for pumping iron.
牛肉也包含基本的氨基酸，维他命b，是肌酸的第一号食物来源——是身体中用来输送铁的能量。
Vitamin B12, like the other B vitamins, is important for metabolism. It also helps form red blood cells and maintain the central nervous system.
维他命B12，同其他的B族维他命一样，对于代谢非常重要。它还对红细胞的形成及维持中枢神经系统功能有积极作用。
The lentil is high in potassium, calcium and iron, and a good source of B vitamins, phosphorus and copper.
小扁豆富含钾、钙和铁，还有优质来源的维生素b、磷和铜。
We cannot equate crystalline vitamin B to all that science has mapped; however there are six forms of B vitamins that the plant kingdom perceives as useful to cell reparation and regeneration.
我们不会把科学家已描绘的所有维生素B都视为水晶维生素B，但植物王国认为有六种维生素B对细胞修复和再生有用。
We cannot equate crystalline vitamin B to all that science has mapped; however there are six forms of B vitamins that the plant kingdom perceives as useful to cell reparation and regeneration.
我们不会把科学家已描绘的所有维生素B都视为水晶维生素B，但植物王国认为有六种维生素B对细胞修复和再生有用。
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