Simply venting your frustration only encourages you to focus more on how terrible you feel.
简单的发泄挫折情绪只会促使你更多的注意你到底感觉有多差。
And, as you work to resolve each thing that was making your life so terrible you will be well on your way to creating the life you want.
那么，当你努力解决这些让你对生活恐惧的事件的过程中你也在顺利地创造自己想要的生活。
Imagine if cigarettes tasted so terrible you hated them deeply or food was less appealing or if a spider suddenly looked almost cute to you.
想像一下如果香烟的味道一下变得让人难以忍受、食物的吸引力不再是不可抗拒，或者蜘蛛突然看起来有些可爱。
People, how terrible you are, how dirty, how despicable, for your purposes, by whatever means, If not for Michael's death, I think you will never tell the truth?
人们，你们是多么可怕、多么肮脏、多么卑鄙，为了你们的目的而不择手段，如果不是因为迈克尔的离开，我想你们永远不会说出真相吧？
Be aware of the terrible strain it can put on a child when you expect the best grades.
当你期盼最佳成绩时，要意识到这可能给孩子带来的可怕压力。
You know teachers are often destroyed by the terrible abuse.
你知道的，老师们经常被可怕的辱骂摧残。
You know, Ben's given up making those terrible faces he used to make.
你知道，本已经不再像以前那样做那些可怕的鬼脸了。
嗨，彼得！你看上去糟糕极了了！
Now you want to hand over the child to this terrible old man.
现在你想把孩子交给这个可怕的老人。
Won't you try, pretty little Snail, to free me from this terrible torture?
可爱的小蜗牛，你不愿意试着把我从这可怕的折磨中解脱出来吗？
If you will not be frightened by terms, you will discover that you are quite wrong, and that all these terrible apparatus are being used by yourselves every day and every hour of your lives.
如果你们不会被术语吓倒，你们会发现你们是完全错误的，所有这些可怕的工具都是你们自己每天每时每刻使用的。
How terrible it must be to be afraid in the dark and nobody there to help you!
在黑暗中担惊受怕，没有人帮助你，这是多么可怕的事啊！
You feel terrible because you can't breathe well.
你感觉很糟糕，因为你不能顺畅地呼吸。
It's a terrible thing when nobody wants to dance with you.
没有人想和你跳舞是件糟糕的事。
"I've got a terrible cold."—"Have you? Oh dear. Anyway, so you're not going to go away this weekend?"
“我得了重感冒。”—“是吗？哦，真是的。如此的话，你这个周末就不走了吧？”
I was a terrible fool, you know.
你知道，我那时是个十足的傻瓜。
In an interview with the Paris Review Hughes speculated that when a person puts pen to paper, "you meet the terrible resistance of what happened your first year at it, when you couldn't write at all".
在接受《巴黎评论》的采访时，休斯推测，当一个人动笔在纸上写字时，“你会遇到你第一年所经历的严重阻力，那时你根本不会写字”。
I leave you to think of the terrible grief, the shame, the despair of the poor Marionette.
你们想想可怜的木偶有多么伤心、羞愧和绝望！
Oh, talking about the money, it's terrible, when you think how tiring the work is.
哦，说到钱，当你想到这工作有多累的时候，那可太可怕了。
I'm afraid I have something terrible to tell you.
恐怕我有很糟糕的事要告诉你。
You will have a terrible experience if you fall on a cactus.
如果你摔倒在一棵仙人掌上面，你将会有一个悲惨的体验。
What a terrible memory you have!
你的记性真差！
What a terrible memory you have!
你的记性真差！
Grandmother, what a terrible big mouth you have!
奶奶，你的嘴巴怎么这么大呀！
Bad emotions, like sadness, make you feel terrible about your situation.
坏情绪，比如悲伤，会让你对自己的处境感到糟糕。
Did you hear about that terrible forest fire?
你听说那场可怕的森林大火了吗？
Many of you may think it is a terrible thing to study history.
你们中的许多人可能认为学习历史是一件糟糕的事情。
The terrible smell of hatred will pollute your heart, and you will carry it with you wherever you go.
憎恨的可怕气味会污染你的心灵，无论你走到哪里都会带着它。
Right about now, you might be thinking: it sounds great, but I'm not a good writer; or I'd love to keep a diary, but my handwriting is terrible.
现在，你可能在想：听起来不错，但我并不是一个好的写手；或者我可以写日记，但是我的笔迹很难看。
可怕的是你出现了。
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