Women who claim they can wear high heels all day but only experience pain when they take them off can prevent the problem by using a simple exercise technique, according to scientists.
那些声称他们可以一整天都穿着高跟鞋的女性朋友们，当他们脱下来时只会感到疼痛。而科学家称采用一种简单的锻炼技巧可以防止这一问题的发生。
The other technique experts advise is to stimulate your circadian rhythms with bright light and exercise during the day.
其他技术专家建议采用强光来刺激生物节奏和白天锻炼的方法。
If some technique doesn't seem to produce the desired effect, keep repeating the exercise until the wanted effect is reached.
如果其中的几个技巧似乎没有达到你预想的效果，一定要重复去做直到出现预期的效应。
Electric stimulation may help make a muscle contract and tone it slightly, but this technique can't take the place of exercise, and it certainly won't help you lose weight.
电疗可能有助于肌肉收缩，稍微变得结实，但是这种疗法不能代替锻炼，也不能帮助你减肥。
As an exercise, you can modify this technique to work with XMLBeans.
作为练习，可以修改这种技术来使用XMLBeans。
Here's a useful exercise that will help you develop greater skill in this technique.
这有一个有益练习，有助于你更好地利用这种技巧。
This is a sense-making technique, where a facilitator guides a group into a sense-making exercise.
这是一种意义构建技术(sense -making technique)，一位辅导者带领一个小组做意义构建的练习。
One of those paintings, in which two elegant women preside over a roomful of boisterous children, is a masterful exercise in illusionistic technique.
其中一幅描绘的是两位优雅的妇女领着一群喧闹的孩子（见上图），是透视技巧的杰出代表作。
They are there to help you make that message clearer. It can become a pointless exercise where there is too much reliance on technique.
但要谨记不能让技术扰乱你想要在图片中要表达的主题，它应该让你把主题变得更清晰，如果你过于依赖技术，那它就失去了原来的意义。
The first way to change your training is to move against the resistance in your exercise focusing on speed of movement while still maintaining perfect technique.
第一种改变你训练的方法，是在练习中对着阻力移动，关注你运动的速度，并保持完美的技术。 （应该是增加阻力的意思）。
This exercise trains the rock climber to climb with good climbing technique even when pumped, while at the same time, building up climbing endurance by pushing a climber to their maximal limit.
这个练习训练攀岩者即使在手臂僵硬的时候仍要运用好的技术，同时通过突破攀岩者的最大极限建立攀岩耐力。
Only then after completing the technique psychological nursing, the prompt instruction, assists the patient to insist that the trouble side body function exercise, can receive satisfaction the effect.
只有做好术后的心理护理，及时指导，协助患者坚持患侧肢体功能锻炼，才能收到满意的效果。
The technique of cytochemistry was used in our study to test quantitatively the chemical components of different types of muscle fibres in the quadriceps of mice after exhaustion exercise.
采用组织化学技术形态定量对运动疲劳大鼠股四头肌不同类型肌纤维的成分进行定量分析。
The object effect will be that the teaching exercise technique and motor learning can strengthen the people constitution although it is not a purport .
其客观效果将是运动技术传习活动虽不追求却必有强化体能之功效。
Third, grasps is engaged in the physical training the practical technique, forms gradually participates in the exercise frequently the good custom.
掌握从事体育锻炼的实用技法，逐步形成经常参加锻炼的良好习惯。
Only by means of written exercise, keyboard harmony, harmonic analysis of works, and listening and other three-dimensional training, can students master the technique and get a satisfying result.
因此，和声教学应重视操作训练，要能熟练掌握这一技能，通过书面练习，键盘和声，作品和声分析及听觉训练几个方面进行立体性训练，是获得理想效果的一条途。
It might be free, but avoid paying the price with injury by concentrating on good technique, consistency and "switching on" the muscles involved in each exercise.
它完全免费，并且可以避免因为忽视某种技术或者没有训练到不同的肌群而导致的损伤。
Continue increasing or decreasing the load until the athlete can complete one repetition with proper exercise technique.
继续增减重量，指导运动员能够能够用正确的姿势找到自己的极限重量。
It waits to move a form by the fact that the contest, product power and skill check, makes exercise person improve the physique, masters technique, and trains patient will quality.
它经过竞赛、品势和功力检测等活动方式，使操练者加强体质，控制手艺，并培育坚定不移的意志质量。
The invention relates to a display apparatus applying organic light emitting display in kite production, pertaining to physical exercise instrument technique field.
本发明涉及一种有机发光显示器应用在风筝制作上的显示装置，属于体育运动器具技术领域。放风筝是健康身心的娱乐性体育活动。
Show the advantages of the microdialysis sampling technique compared with the others. Demonstrated that microdialysis study in the exercise-induced central fatigue has a...
比较微透析技术在运动性中枢疲劳研究中较其他采样技术的优越性，显示微透析技术在运动性中枢疲劳研究中有着广泛的应用前景。
Show the advantages of the microdialysis sampling technique compared with the others. Demonstrated that microdialysis study in the exercise-induced central fatigue has a...
比较微透析技术在运动性中枢疲劳研究中较其他采样技术的优越性，显示微透析技术在运动性中枢疲劳研究中有着广泛的应用前景。
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