Use it as a help, and this is the same as a spiritual teacher or spiritual teaching - it can be a great help to listen to a tape or see a video, but don't become totally dependent on that.

只是作为一个帮助来使用它，就像一位灵性导师或是灵性教导一样聆听一卷录音带或是看一个视频，会有很大的帮助，但不要完全依赖于那个。

youdao

Use it as a help, and this is the same as a spiritual teacher or spiritual teaching - it can be a great help to listen to a tape or see a video, but don't become totally dependent on that.

只是作为一个帮助来使用它，就像一位灵性导师或是灵性教导一样聆听一卷录音带或是看一个视频，会有很大的帮助，但不要完全依赖于那个。

youdao