If you drink any coffee or tea, have it between meals so it has less of an effect on your iron absorption.

在两餐饭之间喝茶或咖啡可以减少对铁吸收的影响。

youdao

If you drink any coffee or tea, have it between meals so it has less of an effect on your iron absorption.

在两餐饭之间喝茶或咖啡可以减少对铁吸收的影响。

youdao