Taking exercise such as playing tennis in the gym at least once a week is beneficial to our health.
一周至少做一次运动，如在体育馆打网球，这对我们的健康有好处。
Taking exercise is the best way to get energy again.
运动是重新获得能量的最好方式。
Only now does he see the good of taking exercise.
他这才知道锻炼身体的好处。
Taking that pill would allow osteoporosis sufferers to get the bone-building benefits of exercise without risking fractures or falls.
骨质疏松患者服用这种药物强健骨骼的效果和锻炼类似，但没有摔倒或骨折的风险。
Taking a warm bath or sitting by a fire or doing some exercise can also help the body warm up.
洗一个热水澡或者坐在炉火旁或做运动也可以帮助身体暖和起来。
The good news is that men of any age can improve the health of their heart simply by taking more regular exercise.
所幸的是，任何年龄段的男性都可以改善自己的心脏健康状况，只要他们能更经常地锻炼。
Taking exercise is the way that I most favor.
以运动的方式，我是最赞成。
Due to the mountainous geography of the island and lack of transport options, locals are forced to remain active later in life, taking regular exercise well into their 80s and 90s.
由于岛上多山，缺少交通工具的选择，当地人不得不在老年阶段仍然保持活力，直到八、九十岁还经常锻炼。
It can be hard to justify taking time for such an exercise when there seem to be far more important things to work on, but this is the only way you can break free - so just trust me and do it.
在似乎你有更加重要的工作等你去完成的情况下，花时间来做这样的一个计划表是否适当，这很难说。但是这是唯一一个可以让你重获自由的机会--所以姑且相信我去做吧。
Britain is in the grip of an obesity epidemic, with just 35% of men and 24% of women taking regular exercise.
英国的肥胖症患者较多，但在这一人群中，只有35%的男性和24%的女性定期进行体育锻炼。
The team had been filming him taking part in a conservation exercise when the animal apparently broke free and charged.
这支摄制组当时正在拍摄他参加一场保护行动，而这头老虎显然挣脱了束缚，向人群冲去。
The reason is that you have to keep changing things, either taking your exercise to a slightly higher level (gradually), or giving it new angles or routines.
原因就是你必须要不断的改变方法，可以是是逐渐的提高训练强度，也可以是更新你的训练方法。
Today's unhappy workers may one day be able to exercise the ultimate revenge, by taking their services elsewhere.
今天忧愁的工人或许有一天能实行最终的报复，转移他地去工作。
A major military exercise involving five East African nations and the United States is taking place in Uganda.
东非五国家和美国正在乌干达举行一场大规模的军事演习。
But the study’s findings do not mean dieting is pointless, as eating less and taking more exercise can increase fitness and lower blood pressure.
但该研究并不意味着减肥无用，因为少吃多运动能促进健康，并降低血压。
Now that the weather is warming up, I thought I get some exercise instead of taking the bus all the time.
现在天气暖起来了，我想我也该运动运动，不要天天坐公车了。
Taking exercise regularly or even every day helps you build a strong body which is the base of health.
经常甚至是每一天锻炼能够帮忙你建立强壮的身体，这是健康的基础。
But the study's findings do not mean dieting is pointless, as eating less and taking more exercise can increase fitness and lower blood pressure.
但这项研究并不意味着节食就完全没有意义，节食及进行身体锻炼可以使人更健康，并且还能降低血压。
When you're taking work home, when you don't have time for outdoor exercise - that is the time to stop and ask yourself whether your present life really suits you.
当你把未完成的工作带回家的时候，当你抽不出时间进行户外活动的时候——这个时候你就应该停下来，问问你自己，眼下的生活是否适合你。
More people have realized the importance of taking exercise, so they will go to the gym after work.
越来越多的人已经意识到锻炼的重要性，所以他们会下班后去健身房。
No smoking and no eating in the group gymnastic exercise room. Alcohol is prohibited before taking part in gymnastic exercise.
禁止在团体操课程室内吸烟、进食，运动前禁止饮用含酒精类饮料。
No smoking and no eating in the group gymnastic exercise room. Alcohol is prohibited before taking part in gymnastic exercise.
禁止在团体操课程室内吸烟、进食，运动前禁止饮用含酒精类饮料。
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