要有休息时间。
Take time to relax and exercise every day.
每天花一些时间放松自己、锻炼身体。
When you get home, take time to relax and unwind with a guided five-minute "Lying On Back" gentle yoga stretch.
到家后找时间放松一下，做一下柔和的瑜伽伸展动作：“仰卧”五分钟。
While we still rush through lunch at a fast food restaurant, we prefer to take time to relax and enjoy the finer taster of home style dinner with our family after work.
当我们还在一家餐馆匆忙享用午饭时，我们更希望下班后花时间和我们的家人在家里享用美味的晚餐。
While we still rush through lunch at a fast food restaurant, we prefer to take time to relax and enjoy the finer tastes of home style dinner with our family after work.
尽管我们在午餐时依然冲向快餐店，我们尤其喜欢下班后放松一下并和家人一起享受家庭式美食。
I believe that people should take time to relax with hobbies or activities that are very different from what they do at work.
我认为，有时候人们应该通过业余爱好或与工作截然不同的活动来放松自己。
"It actually gave me time to relax, and it was when my career was just starting to take off... when I was just starting to travel," Cyrus said.
“它实际上给我时间去休息，而且是在我的事业刚刚开始的时候……当我刚刚要开始旅行的时候，”塞勒斯说。
Take a few deep breaths, relax, and your body will assume that it's time to sleep and you'll be drooling on your pillow in no time.
做几下深呼吸，然后全身放松，你的身体会认为睡觉的时候到了，于你就能迅速坠入梦乡。
'You just need some time to relax, ' he told me, 'take that time and come back when you're ready.'
“你只是需要一点时间放松一下，”他对我说，“好好休息，等准备好了再回来。”
So to make our brains better at pattern recognition, we need to take pauses and schedule regular down time where our brains can relax.
因此，为了让我们的大脑能够更好的认识功能，我们需要给它休息的时间，安排它有规律性的休息放松。
But our kids are also having trouble finding time to relax, sleep, and spend time with family and friends, and this busy lifestyle is beginning to take its toll.
但是，孩子们也很难找到时间放松，睡觉，与家人和朋友多待一会儿，这种忙碌的生活方式正在开始造成恶果。
All this can change, but it will take time, effort, a willingness to relax controls, and funding.
所有这些是可以被改变的，但是却需要花上一些时间、努力，放松管制的决心，以及资助。
A group called 'slow London' wants everyone to slow down and take some time to relax.
一个名为“伦敦慢下来”的组织希望人们将生活节奏放缓，从而更从容地享受生活。
The reporter was not only blasé; he was relieved: "They said to take it easy, so we finally get time to relax, go on vacation."
这位记者不仅认为此事司空见惯，还感到一丝宽慰：“他们说要慢慢来，所以我们终于有时间轻松轻松，去度度假了。”
Take the time to relax and slow down your speech, give her time to enjoy your presence. - by moose.
所以，要给一些时间让自己放松，慢点说话，同时也是给她多一些时间去理解你。
Look after your health by taking turns to do the housework with other members of your household if possible, and take time out to relax afterwards.
可以的话，你可以和家人分担家务，这样能让自己保持健康，还有家务过后记得要抽时间休息啊。
Take time to privately relax, meditate, or pray. Great peace comes through purposely focusing on quieting one's being without worrying about distractions of the world.
花时间私下里放松、冥思或祈祷。大量的平和(心情)源自于有意地集中精力地让一个人静下来而不担心世界的干扰。
Find some quiet time during the day to take deep breaths and relax, or even reserve a day for a prenatal spa treatment.
在一天中找出一些安静的时间做些深呼吸、放松，或者干脆预订一天的产前水疗。
So over time, the heart starts to take a bit longer to relax between contractions and fill back up with blood.
因此，随着时间的推移，心脏在收缩和舒张期之间放松所需要的时间越来越长。
Find time to take care of yourself and relax.
好好照顾自己，找时间放松。
But that is why for all of us we have vacation. So we can take time off to relax and recover.
这就是为什么大家都要休假的原因，可以帮助我们放松和恢复。
Give your dad a time to take off from work and other obligations where he can relax and unwind especially if he has a weekend bag that he can bring anywhere he goes.
让你爸爸有时间休息一下，去做一些能让他觉得放松的事情。如果他有一个周末旅行袋，那他就可以带着去任何一个他想去的地方。
Go back to thoughts that generated the feeling or simply relax and take some time out to examine what is going on.
再回来考虑产生那种感受的想法或简单地放松、花一些时间检视到底在发生了什么。
It's a good thing for us, because we can obviously take more time to relax.
这对我们来说是好事，因为我们显然需要更多放松的时间。
This means taking time to relax to take your mind off the challenges, frustrations and rejections.
这就是说要去放松，使大脑暂时不考虑那些挑战、沮丧和拒绝。
This means taking time to relax to take your mind off the challenges, frustrations and rejections.
这就是说要去放松，使大脑暂时不考虑那些挑战、沮丧和拒绝。
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