Although it may sound a bit odd to prescribe naps for someone who falls asleep all the time, sleep experts suggest you take two naps a day — one at lunchtime and one around 4:00 p.m..
尽管给那些整天入睡的人想出这个点子听上去挺怪的，不过睡眠专家建议每日打两次瞌睡——一次在午后，另一次在下午4点左右。
Although it may sound a bit odd to prescribe naps for someone who falls asleep all the time, sleep experts suggest you take two naps a day — one at lunchtime and one around 4:00 p.m..
尽管给那些整天入睡的人想出这个点子听上去挺怪的，不过睡眠专家建议每日打两次瞌睡——一次在午后，另一次在下午4点左右。
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