Take a step back, switch off the automatic pilot and actually stop and reflect about things like our priorities, our values, and our relationships.
退一步，关掉“自动驾驶仪”，停下来思考一下我们的优先事项、价值观以及人际关系。
So take a step back, switch off the automatic pilot and actually stop and reflect about things like our priorities, our values, and our relationships.
所以退一步，关掉自动驾驶，停下来思考一下我们的优先事项、价值观以及人际关系。
Take off the battery and put it back on later.
取下电池，待会再装上。
If you sleep on your back: Place pillows under your knees to take the load off the lower back.
如果你喜欢平躺着睡觉，把枕头放到膝盖下，以便减轻背部下方的压力。
Ask what your doctor recommends -in most cases, lying on either side should do the trick and help take some pressure off your back.
向你的医生寻求建议，在大部分情况下只要是侧睡不管左右，都可以减轻你背部的压力。
Ask what your doctor recommends - in most cases, lying on either side should do the trick and help take some pressure off your back.
向你的医生寻求建议，在大部分情况下只要是侧睡不管左右，都可以减轻你背部的压力。
The team had marked out a 400m landing strip on the ice last weekend, but the Twin Otter supply plane was forced to turn back on Sunday and could not take off on Monday or Tuesday due to bad weather.
上周末，探险队已经在冰面上划分出一条400米长的飞机跑道，但由于恶劣的气候，计划周日抵达的双獭式补给飞机被迫返航，而且周一和周二都无法在北极着陆。
But the best thing to do is to put yourself in social situations to take your mind — and other people's — off your weight and back onto you as a person.
实际上，参与到社交活动中是最好的办法。这样可以使你自己还有其他人不再一味地关注你的体重，而开始注重你的其它方面。
I sit in the back wearing a harness and we usually take off the doors before flight.
我背好降落伞背带坐在飞机后座，在飞机起飞前我们会离开舱门。
We didn't keep records back then, but the idea began to take off.
我们当时并没有记录，但这种想法开始传播开来。
Partly because if you've got an instrument lurking at the back of the wardrobe, neglected since your schooldays, I think you should take a deep breath, dust it off, and start playing.
另一部分原因是，如果你把上学时的某件乐器放在了衣橱的角落里，我想你应该深吸口气，抖落上面的灰尘，开始弹奏吧。
If you're in a relationship, stop flying off the handle - take time to assess the possible reasons why someone might not be calling back or is late coming home.
如果你拥有一段亲密关系，不能动不动就发脾气-而要花点时间想想原因：为什么对方没有回电话或者晚回家。
But then a marketing manager discovered that the best way to get some furniture back into a lorry, after a photo-shoot, was to take its legs off, and a new business model was born.
然而，一次一个营销经理发现给家具拍完照再将它放回卡车上最好的方法就是去掉家具腿。于是一个崭新的商业模式诞生了。
The propeller is usually mounted on a mast behind the pilot and raised for take-off (or to gain more height or distance once airborne) and then lowered back inside the fuselage.
这种螺旋桨通常装在飞行员后面的一个桅杆上，起飞的时候升起（或在帮飞机实现更高的高度或航程的时候），随后收入机身。
"The coach put his arm gently around his shoulder and said," Take the rest of the week off, son. And don't even plan to come back to the game on Saturday.
但是教练轻轻的把手放在他的肩膀上，说：“回去呆一个星期吧，孩子，周六的比赛你也不用来参加了。”
Take some time to cool off, then come back and look at why you got upset, remember that the other person is probably upset too, and then try and see it from their point of view.
花些时间冷静一下，然后回来思考你为什么会伤心，记住，他人可能也在难过，之后试图从他们的角度看问题。
Busy professionals who travel to work by car may be able to take their hands off the wheel, sit back and check emails with autonomous vehicle technology being developed by UK researchers.
现在英国的研究者开发了一种自动驾驶技术，这对于忙碌的商务人士来说是个好消息，你在驾车的同时可以采用自动驾驶，它解放了你的双手，让你有时间去收邮件了。
The farmer peered down into the well, and was astounded by what he saw.With every shovel-full of dirt that hit his back, the donkey would shake it off and take a step up on the new layer of dirt.
农夫向井里望去，他被眼前的景象惊呆了：每当有一锹土落在驴背上的时候，它就会把土抖掉，踩在脚下。
"The coach put his arm gently around his shoulder and said," Take the rest of the week off, son.And don't even plan to come back to the game on Saturday.
教练把手轻轻地打在他的肩上：“孩子，这周都可以不训练了，星期六的比赛不来也可以。”
Back in the corridor a man arrived and told the guards to untie the prisoner and take his blindfold off.
在走廊里，一个人过来告诉狱警把他们松绑，拿掉眼罩。
If you get too warm during therace, you could always take off your hat or gloves and hold them, tuck theminto the back of your pants, or pass them off to one of your cheerleaders alongthe race course.
如果比赛中感到太热，可以摘掉帽子和手套，拿着或者掖在腰间，也可以扔给赛道旁的拉拉队员。
Take the door knob off a door and put it back on backwards, then lock it and leave the door open.
取下门把手，装到门的另一侧，并且让门开着。
The Scoop: the Pevensie siblings head back to Narnia where they take a dangerous sea voyage with Prince Caspian, fending off a barrage of villainous magical creatures in all forms.
独家报道：佩文西和她的同伴们又一次回到了纳尼亚，他们和Caspian王子要经历一次危险的海上旅行，对抗各种凶残的魔物。
A finalist in the 2004 International Bicycle Design Competition, Blair Hasty crafted his bike to take the pressure off of a rider's back by seating them in a prone position.
作为2004年国际自行车设计大赛的决赛车辆，这辆由布莱尔·哈斯蒂（BlairHasty）手工制作的自行车采用俯卧位将骑手从卧姿时背部受压的情况下解脱出来。
The coach put his arm gently around his shoulder and said, "Take the rest of the week off, son. And don't even plan to come back to the game on Saturday."
教练把手轻轻地打在他的肩上：“孩子，这周都可以不训练了，星期六的比赛不来也可以。”
And if now you were to take the weight off the rod, it would not come back to zero but it would come back somewhere to here so it's permanently deformed.
如果把物体，拿离棒子，它不会回到0点，而是回到，这里的某个点，它永久变形了。
And if now you were to take the weight off the rod, it would not come back to zero but it would come back somewhere to here so it's permanently deformed.
如果把物体，拿离棒子，它不会回到0点，而是回到，这里的某个点，它永久变形了。
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