To build willpower, take on a challenge that requires you to do something you'd honestly rather not do.
为了锻炼毅力，先接受挑战，这需要你去做一件你从心里不愿意做的事。
If that was my concern, I wouldn't do this. I'm not afraid to take on a challenge. I'm not afraid to take a step. If I fall, I fall, pick myself up and move on.
如果关心这个，我就不会复出了我从不害怕挑战我从不怕走出新的一步，如果我失败了，那我会爬起来重新开始。
It can be: "let's think about this a little more, let's analyze it, let me get one more bit of information, let me see one more number and then I'll decide how I'm gonna take on this challenge."
你可以说，我要再想想，再分析一下，再多知道点信息，我要再多看一些数据,然后我再决定,怎么应对这个挑战
If you take on a long-term challenge, show a deep commitment to the process and a refusal to give up in the face of adversity, your kids will pick that up instead.
如果你能树立一个长期的挑战目标，在过程当中坚持不懈，在逆境当中永不放弃，那么你的孩子们也将依样学之。
There are more than 30 students here, ready to take on a difficult challenge for kids of their age.
这里有30多名学生，他们准备好接受一项对他们这个年龄的孩子来说很困难的挑战。
We are in a new economic age. Western management must awaken to the challenge, must learn their responsibilities, and take on leadership for change.
在一个新的经济时代，西方管理者必须意识到自己的责任，直面挑战，领导变革。
Chelsea were also unhappy after Fletcher appeared to encourage Atkinson to take action against Richardo Carvalho following a challenge on Rooney.
与此同时，切尔西方面也很不高兴的指出，卡瓦略侵犯鲁尼后，弗莱彻也怂恿阿特金森对其进行处罚。
接受30天的挑战。
Geronimo was lacking clustering functionality until a small development team decided to take on the challenge and find ways to bring these features to life.
直到一个小开发团队决定接受挑战，采取行动把这些特性添加进来之前，Geronimo一直缺乏集群的功能。
Challenge yourself with the special new quiz mode or take on a friend in the all action multiplayer.
挑战与新的测验模式，特别自己或朋友采取的所有行动，在多人。
I love communicating across cultures and getting to challenge myself every time I take on a new business engagement.
我就爱跨文化间的交流，而且也爱每次在接手新的商务时都能够再一次地挑战自我。
Brilliant baker Carole decided to take on a new challenge after watching one of her favourite flicks and has been inundated with requests from family and friends.
卡萝尔是个才华横溢的面包师。看过最喜欢的电影后，她总会进行新挑战，家人和朋友们的请求也令她应接不暇。
With this knowledge I decided to take on the challenge and move to China so that I eventually be a bridge between my people and the Chinese people.
看到这样的情景，我决定挑战自己，来到中国。通过这样的方式，我最终将成为中国和我的国家人民之间的沟通桥梁。
Adopt a new philosophy. We are in a new economic age. Western management must awaken to the challenge, must learn their responsibilities, and take on leadership for change.
采用新的哲学观点。我们处在一个新的经济时代。西方的治理必须意识到挑战，必须学习他们的职责，并在改变来临时担任领导的角色。
San Francisco is a paradise for food lovers and presents a feast of impossible choices to gourmands game enough to take on the challenge.
旧金山是美食爱好者的天堂，能在这里举办一场宴会对每一位美食爱好者来说都是再合适不过的了！
Try beginning the day by focusing without interruption on the most important challenge in front of you, for no more than 90 minutes, and then take a real renewal break.
试试看，在新的一天开始的时候，将注意力完全集中在最难的挑战上，时间控制在90分钟以内，之后进行休息恢复。
Snap the front panels back down after a crash and you are ready to take on the next challenge .
撞毁对方的表板后返回并准备应付下一次挑战。
Snap the front panels back down after a crash and you're ready to take on the next challenge.
撞毁对方的表板后返回并准备应付下一次挑战。
Think of a challenge you want to take on, realize it is not going to be easy, accept that you'll make mistakes, and be kind to yourself when you do.
想一个你想要尝试的挑战，明白应对它并不容易，接受你会犯错的事实并在犯错时对自己温柔一些。
Her work focuses on the most sedentary slice of the population, and there, it can be a challenge to get people to take 5, 000 steps, let alone 10, 000.
图多尔·洛克的研究对象是美国最不经常运动的人群。对于这一部分人来说，日行5,000步已是挑战，更别提10,000步了。
He has informed Wenger of his desire to take on a fresh challenge away from North London, and the 24-year-old hopes a deal can be struck during the January transfer window.
他已告诉温格离开北伦敦迎接新挑战的渴望，这名24岁球员希望在一月转会窗期间达成一个转会。
After being shelved by Williams at the end of the 2010 season in favour of Pastor Maldonado, Nico Hulkenberg will take on a new challenge in 2011 as Force India's new reserve driver.
为了让马尔多纳多参赛而被威廉姆斯车队在2010赛季结束时抛弃的霍肯·伯格将于2011赛季在印度力量担任试车手迎接一个新的挑战。
But Damon, who is now the club's designated hitter with Jason Giambi sidelined, is eager to take on the challenge of a new position.
但是大门尝试面对这个新守备位置的挑战，大门因为技安受伤目前担任指定打击。
The challenge: Can a web startup take on brick-and-mortar pet food retailers?
挑战：网络初创公司能否与实体宠物食品零售店一争高低？
Nick must accept his destiny as the Light and discover his connection to Fire Heart to take on a new challenge - the Ten Terrors of the Underworld.
尼克必须接受自己的命运，作为参照，并发现他涉嫌消防忍心就一定能出现一个新的挑战-十个恐怖的黑社会。
Nick must accept his destiny as the Light and discover his connection to Fire Heart to take on a new challenge - the Ten Terrors of the Underworld.
尼克必须接受自己的命运，作为参照，并发现他涉嫌消防忍心就一定能出现一个新的挑战-十个恐怖的黑社会。
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