Take the stairs instead of the lift.
走楼梯，不要乘电梯。
Let us lift her into the car and take her to the nearest village, where doubtless she has friends.
我们把她抬上车，带她到最近的村庄去，她肯定在那儿有朋友。
They were anything but friendly off camera, refusing even to take the same lift.
不拍摄时他们根本称不上友好，甚至拒绝乘同一部电梯。
It's on the sixth floor—let's take the lift.
在七楼—咱们乘电梯吧。
In Britain, people take a lift to the fifth floor.
在英国，人们乘电梯到五楼。
First you got to Shuguang Supermarket, then take the lift to the 8th floor.
你先到曙光超市，然后乘电梯到8楼。
It's great when your clothes fit better, you can lift heavier things or take exercise longer.
如果你的衣服合身就更好了，这样的话你可以举起更重的东西，或者运动更长的时间。
My father gave me a lift to the sports ground, for the marathon race was going to take place there in an hour.
父亲开车送我到运动场，因为一小时后马拉松比赛将在那里举行。
But if, my dearest, you are not sure that you can face lift with me in a land strange to you, then do not take this important step, for I love you too much to wish you the smallest unhappiness.
但是我的至爱，如果你不能保证你能在一个陌生的地方和我一块生活，你就不必采取这个重大行动，因为我太爱你了，不能让你感到丝毫不快。
Take the lift to the third floor and then make a left turn.
坐电梯到三楼，左拐。
So you want to take your shampoo, hold your arm straight up, keep your arm right next to your ear, and then simply bend your elbow to ninety degree, and then lift it back up.
你要拿起洗发水，手臂向上伸直，紧贴耳朵，然后只要将手肘向后弯曲90度，再将手肘伸直。
You just take the lift from your floor down to the first floor.
您就从您所在楼层乘电梯下到第一层大厅。
Forthwith, very smoothly and easily, they lift Phil into the carrying chair and take her on the perilous journey downstairs with her feet sticking well out in front because her knees won't bend.
于是很快，很容易就顺利地将菲尔抬进移动椅，并且因为她的膝盖不能弯曲所以使她的脚向前伸出着，然后带她下楼，开始危险的旅程。
Now take the main body part and place it head down on the table and lift up the back and place the arms in the middle like so: (a stone is holding down the top part).
现在做身体部分，把它的头向下放在桌子上，抬起背，并把手臂放置在中间位置，就像顶部有一块大石头被压在下面。
Most people nowadays just sit in front of the TV in their flat, then take the lift down to their car. They don't use their bloody legs.
现在人们大多只在公寓里坐着看电视，然后坐电梯下楼再取车上班，完全用不上有血有肉的腿。
The smaller the bird, for example, the more agile the flying — a swan may need the equivalent of two football fields to take off and get lift, while a hummingbird can rise like a helicopter.
例如，鸟类的体型越小，飞行动作就越灵敏——天鹅就需要两个足球场大的面积才能完成起飞和抬升动作，而蜂鸟就可以像直升机一样垂直起飞。
The technique is also similar to that used on aircraft, where flaps regulate the lift and stabilize the load during the most critical times such as at take-off and landing.
这与飞机上应用的技术也很相似，在飞机最易发生事故的危险阶段，如起飞和着陆，飞机襟翼可以有效的调节升降和稳定负荷。
You can take the lift down one floor.
你可以乘电梯到下一层。
Once home, he found he couldn't lift a fork or take a drink by himself.
物理理疗是一个痛苦而又漫长。 在家中，他发现他拿不起刀叉，自己喝不了水。
ConclusionEye strain is relatively easy to avoid. Just remember to take breaks, lift some eye weights and increase your text size for easier reading. Your eyes will thank you.
结论。眼疲劳相对来说容易避免。只要记住要休息，增强眼部力量，增大文本大小以便于阅读。你的眼睛将对你感激不尽。
Take that first step in a direction of your own choosing, then with each bold statement, each strong stride, each clear-thinking choice let momentum joyously lift you higher and farther.
在你自己选择的方向，走出第一步，然后伴随着每一个强化的表达、每一个加强的步伐、每一个清晰思考的选择，让动力愉快地给你带向更高更远的地方。
You should try to take the stairs rather than the lift wherever you can, as this means that you will raise your heart beat higher.
尽你所能努力爬楼梯而不是乘电梯，因为这会使你的心率加快。
Just remember to take breaks, lift some eye weights and increase your text size for easier reading.
只要记住要休息，增强眼部力量，增大文本大小以便于阅读。
It's easy to lose track of your time and life if you just take it one day at a time and never lift your head up to look straight ahead.
这容易浪费你的时间和生命，如果你只是要一天一天地过不会提起你的头到直视前方。
This is the time to take that "taxi for a rainy day", to catch public transportation, or to call in a favor for a lift home.
这是时间去打一辆“雨天的出租车”了，坐公共交通或者让搭别人的顺风车回家。
It's a good idea to lift your head and take a look around every now and again.
不时的抬起头来看看周围的情况是一个好主意。
I noticed that the walls of my apartment are ridiculously thin, when I heard my neighbor slowly walk up the stairs, slam the bathroom door, lift the toilet cover, take a pee and end with a nice "AAHH.
我注意到公寓的墙薄的过份，我就听到邻居慢慢的上楼来，关厕所的门，掀开马桶盖，尿完以后来了个很爽的”AAHH”。
I noticed that the walls of my apartment are ridiculously thin, when I heard my neighbor slowly walk up the stairs, slam the bathroom door, lift the toilet cover, take a pee and end with a nice "AAHH.
我注意到公寓的墙薄的过份，我就听到邻居慢慢的上楼来，关厕所的门，掀开马桶盖，尿完以后来了个很爽的”AAHH”。
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