If you want to remember to take a medication with lunch, put the pill bottle on the kitchen table—don't leave it in the medicine chest and write yourself a note that you keep in a pocket.
如果你想在午餐时记得吃药，把药瓶放在厨房的桌子上——不要把它放在药箱里，并给自己写一张纸条，放在口袋里。
Every time you review new tasks (or new small parts of bigger tasks) ask yourself this question: Will this task take me longer than two minutes to complete if I start on it now?
每次你检查新的任务(或者大任务中新的细节部分)时，都要问自己这个问题：如果现在就开始处理，完成这个任务会占用我超过两分钟的时间吗？
Do you get angry and take it out on siblings, friends, or yourself?
你是不是会生气，然后跟兄弟姐妹、朋友或自己过不去？
The best way to avoid a path of destruction is to simply become aware of it. If you find yourself on a path of destruction, then take immediate action to get yourself out.
避开毁灭之路的最好方式，是认清它：如果发觉自己已经身处其中，就要马上采取行动脱身，别让自己变成被单身生活劫持的人质。
No one is perfect, so if you're your own worst critic, take it easy on yourself.
没有人是完美的。所以如果你是自己最差的评判者的话，最好宽容点。
Clip interesting information from webpages, take notes on it and email it to yourself with this versatile Firefox extension.
这个功能丰富的扩展允许你从网页剪辑感兴趣的信息，加注笔记并电邮给自己。
It doesn't take much to get back on track and the people in your life (yourself included) will be thankful for your initiative.
因为，回到正轨其实并不需要太多的努力，而在你的生命中的出现的那些人(包括你自己)，都会感谢你今天的所作所为。
NoteFish: Clip interesting information from webpages, take notes on it and email it to yourself with this versatile Firefox extension.
这个功能丰富的扩展允许你从网页剪辑感兴趣的信息，加注笔记并电邮给自己。
The most important of all travel tips is to take it easy on yourself.
所有相处小贴士里最重要的就是让自己放松下来。
Make it clear that you would never ask anyone to do a level of work you wouldn't be willing to take on yourself.
弄清楚，你自己都不愿意承担的工作量，你也永远不可能让其他人去承担。
Humans are designed to be physically active throughout their lives, so don't take it easy on yourself.
体力活动贯穿了人的一生，所以不要轻视它。
You've been working so hard these days. Take it easy on yourself.
你这段时间工作得太辛苦了，让自己放松下。
When you choose to intentionally take a break and allow yourself to not focus on anything, it allows you to relax and prepare for the rest of the work day.
如果刻意暂停，要求自己不去关注任何事情，就能让你稍微休息一会儿，那么接下来的工作中你会变得很有精力。
In a fast-paced world, it is easy to overwork yourself, take on too many commitments, and extend yourself to the point of exhaustion.
在一个快节奏的世界里，很容易过度劳累自己，承担了太多的承诺，并扩大自己用尽点。
Instead of waiting around for instruction, take it upon yourself to hop on what you expect comes next.
不要等着上司给你发布工作指令，你要自己去挖掘工作。
Don't be too hard on yourself and remember to take each day as it comes.
别太为难自己，记住，不要担心，事情到了那一步再说。
There fact that you cannot just take it, whether through an imbalance of power or moral codes means the throwing yourself on the charity of the person who can help is the only option.
现实是你无法轻易取得它，无论是因为力量的不平衡亦或是道德准则。这意味着将你自身置于这样一个境地：有能力祝你一臂之力者的慈悲，是你唯一的选择。
Think of a challenge you want to take on, realize it is not going to be easy, accept that you'll make mistakes, and be kind to yourself when you do.
想一个你想要尝试的挑战，明白应对它并不容易，接受你会犯错的事实并在犯错时对自己温柔一些。
If you plan to take on this do-it-yourself task, you must be willing to do some hard labor.
如果你能接受这个计划都需自己的任务，你一定会愿意做一些苦役。
When do you feel best about yourself? What makes you feel loved or happy? Does it take a sunny vacation day on the beach for you to feel great?
什么时候你自我感觉最好？什么让你觉得被爱或幸福？是不是要一个“阳光、沙滩、海浪”的假日才能让你感觉最棒？
Brian: I'll take your word for it. Come on, give it up, you'll do yourself an injury.
布莱恩：我不怀疑你的话。来吧，放弃它，你会弄伤你自已的。
Life is like water, lf it's put into different kinds of bottles, it will take on different forms. As a person, you have to obey certain regulations and rules, otherwise, you'll lose yourself.
生活是水，如果放入不同的瓶，就会有不同的形状，作为一个人，不得不遵守纪律，否则就会迷失自我。
But its hard to relieve yourself, to take a shit, you cant do it on the train, and the only time the train stops is to take on water for the locomotive.
这几乎不能让你感到好受些，你不能在火车上方便，唯一的机会是在火车停下来为机车加水的时候才可以。
It means you have prepared yourself well to take on the practice of the next level. (or more advance level). Congratulations!
这意味着你已经准备好进入下一级的修炼。(或是更高一级)。祝贺你！
It means you have prepared yourself well to take on the practice of the next level. (or more advance level). Congratulations!
这意味着你已经准备好进入下一级的修炼。(或是更高一级)。祝贺你！
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