The nine-hour trip allows for plenty of sleeping off all that delicious Czech lager before arriving in Krakow ready for the Polish take on royal castles, imposing squares and atmospheric cellar bars.
九小时的旅程中，可以有充足的时间在捷克睡眠，然后到达克拉科夫，去观赏波兰的皇家城堡，壮观的广场和氛围迷人的地下酒吧。
If I were you, I would take a long walk before sleeping.
如果我是你，我会在睡觉前走很长一段路。
Now my diet is regular, I won't take in much food before sleeping, my body is becoming healthy.
现在我的饮食很健康，我不会在睡觉前吃很多东西，我的身体变得健康。
Don't forget to take your medicine before sleeping every day.
不要忘了每晚睡觉前吃药。
Please don't take sleeping pills or tranquilizers just before you go to bed or your snoring will probably get worse!
千万不要吃安眠药或者镇静剂，这只会让你的打鼾更严重！
The Message paraphrase says, "Take your everyday, ordinary life your sleeping, eating, going-to work, and walking-around life-and place it before God as an offering."
要将你平时每天生活上的事如睡觉、吃饭、上班、和其他琐碎事都当作献祭放在神面前。
Many old men have to take sleeping pill before going to bed.
许多老年人在睡觉之前都要吃安眠药。
Many old men have to take sleeping pill before going to bed.
许多老年人在睡觉之前都要吃安眠药。
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