When you start running - and this can take a few weeks or more - you start to realize that what you eat is fuel.
当你开始跑步，且进行了数周或是更久，你渐渐意识到你摄入的食物好比燃料。
Take that misplaced center of gravity and put it into running shoes, which naturally tip you forward with a heel higher than the toe, and your feet and ankles start to bear the brunt of any impact.
穿上跑鞋并且重心不对，都会导致你脚跟高于脚趾，这种往前倾斜的状态让你的脚和踝关节开始忍受首当其冲的冲击力。
Having inserted this command, the program should begin running and start converting your level - this will take a bit of time, especially the converting of lods.
程序应该开始运行并开始转换你的地图-这会花费一点时间，特别是转换装入串的时候。
Having inserted this command, the program should begin running and start converting your level - this will take a bit of time, especially the converting of lods.
程序应该开始运行并开始转换你的地图-这会花费一点时间，特别是转换装入串的时候。
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