Take five minutes and draw. Sketch the scene around you, or something funny, or something peaceful. Using another part of your brain provides a much-needed break.
花五分钟画画。画画你周边的景色、有趣的事物或是令人心旷神怡的景象。利用你另外半边的大脑会让你得到很大程度上的放松。
It can be science fiction, general fiction, trashy romance, murder mystery, historical fiction — but it doesn't matter. Grab the latest release and let your brain take a break.
无论是科幻小说，一般小说，无用琐碎的爱情故事，悬疑谋杀，还是历史小说都可以，读一本最新出版的书，让大脑休息一下。
When you take a break, you give your brain a much needed chance to relax, and you allow yourself time to recharge your batteries7.
放松片刻。当你放松时，你不仅给大脑以它非常需要的机会松弛一下，也给你自己时间重新充电。
The ache in your brain after several long hours of work should be your signal to take a break.
连续工作几个小时后头很痛？那是身体在告诉你该休息啦。
When you take a break, you give your brain a much? needed chance to relax, and you allow yourself time to recharge your batteries7.
当你放松时，你不仅给大脑以它非常需要的机会松弛一下，也给你自己时间重新充电。
When you take a break, you give your brain a much? needed chance to relax, and you allow yourself time to recharge your batteries7.
当你放松时，你不仅给大脑以它非常需要的机会松弛一下，也给你自己时间重新充电。
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