Would'st have them take off their garment, and sleep without—like the beasts?
他们会不会把衣服脱下来睡觉——像野兽一样？
If you take off your glasses or contacts when you sleep, then take those off too.
假如你在睡觉时会拿下眼镜的话，那就把眼镜也给拿下来。
If you sleep on your back: Place pillows under your knees to take the load off the lower back.
如果你喜欢平躺着睡觉，把枕头放到膝盖下，以便减轻背部下方的压力。
Then, sleep in, go to a museum or the movies (matinees are cheaper), take a serendipitous walk, venture off into the woods on snowshoes - do something you don't normally do on a weekend or holiday.
然后，睡个饱，去博物馆或者电影院(白天的音乐会更便宜)，随意闲逛，穿着雪地靴到树林里去探探险——做一些你周末或假日通常不会做的事情。
Listen to a podcast on an MP3 Player (like an iPod) for a few minutes before trying to sleep. A podcast that focuses on an interesting topic can take your mind off worries.
睡前用mp3播放器(类似ipod)听几分钟播客，谈论你感兴趣的话题的播客会令你的思维从担忧转移。
Nothing. If you’re talking about I-sleep-over-and-go-off-to-class-the-next-morning and then you go and take a dump.
如果你说的是我睡完一觉第二天早上去上课，然后你就去拉屎的话，那当然无所谓。
Drink lots of water and take some aspirin and sleep it off.
多喝点水、吃点阿司匹林，然后去睡个觉吧。
Meanwhile, single guys are more likely to take a sick day to sleep off an especially bad hangover, or quit a great job because the nachos in the cafeteria suck.
而同时，单身汉们更容发生的事情喝个烂醉混混沌沌的过了一天，或者只是因为食堂里的小菜不和口味而辞职不干了。
Love your heart will never regret, the situation you never want to retire, like you want to have to not sleep, I ask you if you are willing to a take-off?
爱你的心永不悔，想你的情永不退，想你想得无法睡，问你是否愿意和我一起飞？
You also can build up a sleep debt, which means you may want to take a nap to help pay it off.
你也可以建立睡眠负债，也就是说打个小盹来缓解睡眠不足的问题。
But what if it is mold, and will it be one of those ones that sprouts like a giant black mushroom and threatens to take over the house and emit off-gas toxins that kill us in our sleep?
而且就算是真的有东西发霉了，会像巨大的黑蘑菇那样发出芽来占领整个房子然后释放毒素，在我们睡觉的时候杀死我们吗？
In the warm dark night, sweet dreams sleep from take-off.
在温暖的暗夜，梦从甜美的睡眠中起飞。
Dieters who sleep more take off more fat than those who sleep less.
睡得更多节食者比那些睡觉睡得少的能减掉更多赘肉。
No. That's the style. Take them off and you will find one in a pillowcase to sleep on.
不会，那是一种风格，把它们拿下来，你就归发现有个枕头套在枕头套里是供你安歇的。
Water power also is not very convenient, more get out of bed to turn off the lights when you go to sleep at night, take a shower also need water bucket.
用水用电也很不方便，晚上睡觉时关灯还要下床，洗澡还需用水桶提水。
Do you really have to sleep with all of them? No. That's the style. Take them off and you'll find one in a pillowcase to sleep on.
不会，那是一种风格，把它们拿下来，你就会发现有个枕头在枕头套里供你安歇。
I have only one clothes in my whole life, it was from my mother to me when I was born. I wear it every day, even when I sleep at night, I won't take it off.
我一辈子只有这么一件衣裳，是妈妈生我的时候送我的，我从此天天穿著它，晚上睡觉也不脱。
"We need an off-line period, when we are not exposed to the environment, to take synapses down, " Cirelli say. "We believe that's why humans and all living organisms sleep.
“我们需要‘下线’一段时间，远离环境刺激，好让我们的突触休息下，”Cirelli说，“我们相信这就是人类及其他有生命的有机体需要睡眠的原因。
"We need an off-line period, when we are not exposed to the environment, to take synapses down, " Cirelli say. "We believe that's why humans and all living organisms sleep.
“我们需要‘下线’一段时间，远离环境刺激，好让我们的突触休息下，”Cirelli说，“我们相信这就是人类及其他有生命的有机体需要睡眠的原因。
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