You can boil, bake , steam, roast, or puree sweet potatoes but the cooking method that retains the most nutrients is roasting.
你可以煮，烤，蒸，或把土豆做成土豆泥，但是保留最多营养的烹调方法是烘烤。
You can boil, bake , steam, roast, or puree sweet potatoes but the cooking method that retains the most nutrients is roasting.
你可以煮，烤，蒸，或把土豆做成土豆泥，但是保留最多营养的烹调方法是烘烤。
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