No list of super foods would be complete without the healthy fat, omega-3 fatty acids. These polyunsaturated fats are the preferred form of fats in your diet for many reasons.
没有健康脂肪‘欧米茄3’的超级食物清单是不完整的，这些不饱和脂肪是你日常饮食脂肪中的首选。
The hot cabbage is called super world diet food.
辣白菜被称为世界性超级减肥食品。
Way We EatThe Hillard-Nierstheimer family (Jake and Lee) of Mabelvale, Arkansas, eat a Standard American Diet and shop at a Wal-Mart Super Center.
阿肯色州马贝尔·韦尔的希尔·拉德·尼尔斯塞美尔家(杰克和李)，吃的是标准美国饮食，在沃尔玛超级中心购物。
Here are some super bone-building foods to include in your vegan diet.
这里是一些可以加入到你的素食中的非常好的健骨食品。
Add a new one to your diet every so often and find the super foods that work for you.
每次添加一种新的优等食物到你的食谱里面，慢慢的你就知道的它功效。
We already know the quinoa health benefits in our diet like its protein content and nutritional value but we never really focus on what this super food can do if you are hypertensive or diabetic.
我们已经知道藜麦中的高蛋白及其它营养价值有益于健康，但这种优质粮食对高血压和糖尿病患者有什么益处呢？
We already know the quinoa health benefits in our diet like its protein content and nutritional value but we never really focus on what this super food can do if you are hypertensive or diabetic.
我们已经知道藜麦中的高蛋白及其它营养价值有益于健康，但这种优质粮食对高血压和糖尿病患者有什么益处呢？
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