And my favorite food for dinner is salad, meat like beef or pork and vegetables, such as broccoli.
然后晚餐我喜爱的食物是沙拉，肉类，比如牛肉或猪肉，还有像花椰菜这样的蔬菜类。
Good sources are fruit juices, green leafy vegetables-such as broccoli and spinach greens-almonds, and soy milk.
果汁、绿叶蔬菜如花椰菜和菠菜等蔬菜、杏仁、豆奶都是钙质的良好来源。
Intake of foods rich in niacin, such as broccoli, carrots, five meters, eggs, squid, potato, tomato, whole wheat.
摄取富含烟碱素的食物，如，绿花椰菜、胡萝卜、五米、鸡蛋、鱿鱼、马铃薯、番茄、全麦。
All fruits and vegetables, especially green vegetables such as broccoli, lettuce, cabbage, spinach, are alkaline.
所有的水果和蔬菜，特别是绿色蔬菜(如绿椰菜、莴苣、卷心菜、菠菜)都是碱性食物。
Other foods such as broccoli, spinach, tomatoes, berries, and fish can also aid with memory and proper brain function.
其他的食物，比如花椰菜、菠菜、西红柿、草莓、和鱼都是能补充大脑营养。
Too sensitive for their own good: Supertasters turn up their noses at bitter but nutrient-rich veggies such as broccoli and kale.
过犹不及：超级品尝师对花椰菜、甘蓝等营养丰富的蔬菜敬而远之，因为这些蔬菜的苦味在他们的嘴里都被放大了。
A study also suggests that carotenoids found in green leafy vegetables (such as broccoli and kale) may help prevent vision loss.
一项研究报告指出，在绿叶蔬菜(如花椰菜和甘蓝菜)中发现的类胡萝卜素，可能有助于防止视力下降。
In an Asian diet, non-dairy foods like tofu, grains and vegetables such as broccoli, kale and bok choy are the major contributors of calcium intake.
在亚洲饮食中，像豆腐，谷类以及诸如绿花椰菜、甘蓝之类的蔬菜等非牛奶类食物给人体提供了主要的钙摄入。
Folate, which is found in large amounts in vegetables such as broccoli, cabbage and spinach, and foods such as lentils and chickpeas, may have the same effect.
在如花椰菜、卷心菜及菠菜之类的蔬菜以及在如小扁豆和鹰嘴豆之类的食品中大量含有的叶酸可能具有同样的效果。
Previouss studies have found that women with a high intake of cruciferous vegetables, such as broccoli, cauliflower, cabbage or kale, have a decreased risk of breast cancer.
先前的研究显示，女性多食用西兰花、菜花、卷心菜、羽衣甘蓝等十字花科蔬菜，可以降低患乳腺癌的风险。
"Breast cancer can be protected against by eating cruciferous vegetables such as cabbage and near relatives of cabbage such as broccoli and cauliflower," said author Olga Azarenko.
研究报告撰写人之一奥尔加·阿扎仁科说：“吃十字花科类蔬菜，如卷心菜及其‘兄弟’菜花和花椰菜等能够预防乳腺癌。”
Breast cancer can be protected against by eating cruciferous vegetables such as cabbage and near relatives of cabbage such as broccoli and cauliflower, "said author Olga Azarenko."
研究报告撰写人之一奥尔加·阿扎仁科说：“吃十字花科类蔬菜，如卷心菜及其‘兄弟’菜花和花椰菜等能够预防乳腺癌。”
Vegetables such as spinach and broccoli are high in lutein, which keeps your vision sharp and clear.
像菠菜、椰菜那样的蔬菜都含有大量的叶黄素，能够保持你的视力清晰敏锐。
Develop healthier bones, researchers said in a report that stresses exercise and modest consumption of calcium-rich foods such as tofu and broccoli.
研究者在一份研究资料中表明，加强运动配合适量摄入含钙丰富的食品如：豆腐、椰菜等，便可以获得更强壮的骨骼。
Dietary sources of calcium include diary products, almonds, broccoli, kale, canned salmon with bones, sardines and soy products, such as tofu.
钙的饮食来源包括奶制品，杏仁、绿花椰菜、羽衣甘蓝、带骨的罐装鲑鱼、沙丁鱼和豆腐之类的豆制品。
Members such as photographer Carl Warner stages pictures that at first look like homely painted landscapes - until you realise the trees are made of broccoli, the houses of ham.
成员们，比如摄影师卡尔·华纳分阶段上演绘画作品，乍看起来就像家庭绘画场景——直至你意识到，树是用西兰花做的，房子是用火腿做的。
Amino acids from vegetables and pulses - such as beans, lentils, broccoli and spinach - were associated with lower blood pressure.
氨基酸来源于蔬菜和豆类，如大豆、扁豆、花椰菜和菠菜，能起到降血压的作用。
Eat foods that can strengthen your immune system, such as berries, dark grapes, broccoli and tomatoes.
吃食物，可以加强你的免疫系统，如浆果，黑葡萄，西兰花和西红柿。
A plant cultivated for an edible part, such as the root of the best, the leaf of spinach, or the flower buds of broccoli or cauliflower.
蔬菜因其可食用部分而种植的植物，如甜菜根、菠菜叶或者椰菜、花椰菜的花蕾等。
A plant cultivated for an edible part, such as the root of the beet, the leaf of spinach, or the flower buds of broccoli or cauliflower.
因其可食部分而种植的植物，如甜菜根、菠菜叶或者椰菜、花椰菜的花蕾等。
Delicious vegetables, broccoli called good medicine can effectively help you reduce, such as cancer, osteoporosis, heart disease and diabetes, eat broccoli, can enhance liver detoxification.
西兰花堪称美味的蔬菜良药，可以有效地帮助您降低诸如癌症，骨质疏松，心脏病以及糖尿病等，常吃西兰花可增强肝脏解毒能力。
Delicious vegetables, broccoli called good medicine can effectively help you reduce, such as cancer, osteoporosis, heart disease and diabetes, eat broccoli, can enhance liver detoxification.
西兰花堪称美味的蔬菜良药，可以有效地帮助您降低诸如癌症，骨质疏松，心脏病以及糖尿病等，常吃西兰花可增强肝脏解毒能力。
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