The culprit may be weak back muscles, the type of surface on which you run, the shoes you wear, or the length of your running stride.
其原因可能是背部肌肉太弱,也可能是你奔跑的路面有问题,还可能是你穿的鞋不合适,也许是因为你的步幅不对。
Shorten your stride. I won't get into a discussion of turnover versus stride length here, but suffice it to say most runners have too long of stride.
缩短你的跨步。我这里不想对频率和跨步长度作讨论,只想说大多数长跑的人的跨步都太长了。
A later study found that the men were picking up on whole suite of nonverbal cues, including the length of their stride, how they shifted their weight, and how high they lifted their feet.
随后的一项研究发现,这些人是根据整套非语言信号来挑选的,包括他们步伐的长度、他们如何转移重量,以及他们的脚抬得有多高。
I won't get into a discussion of turnover versus stride length here, but suffice it to say most runners have too long of stride.
我这里不想对频率和跨步长度作讨论,只想说大多数长跑的人的跨步都太长了。
Some ants, when they arrived at the feeding station, had the ends of their legs amputated, to shorten their stride length.
有的蚂蚁抵达饲喂点后,就将其腿部末端切除,以缩短其步长。
Look ahead and begin to walk forward. Don't rush. Simply walk at a comfortable pace and allow your body to establish a comfortable stride length.
朝前看,开始往前走。不要着急,用轻松自在的步调,让你的身体来找到一个放松舒服的步幅。
In contrast, a crouched stride yielded markedly deeper toe impressions than heel impressions, reflecting faster weight transfer over the length of the foot.
相反的,以蜷曲姿态行走时脚趾深度明显大于脚跟深度,反映出脚掌长度上更快的重量转移。
Short hill repeats a few times a month will help your stride length, muscular strength and ankle flexibility.
每个月进行若干次短距离的山坡反复跑训练可以帮助你保持步幅、肌肉力量和踝关节的灵活性。
When running with the proper stride length, your feet should land directly underneath your body.
当跑步时使用正确的步长,您的脚应该直接落在您身体的正下方。
So with the same stride length of 0.75 meter, the honor guards have to adjust their movements to ensure horizontal spacing between them is identical.
因此,步幅保证0.75的前提先,仪仗队必须调整自己的动作,以保证相互之间保持相同的水平间隔。
Limb length, strength and running technique can affect stride length.
四肢长度,力量和跑步技术可以影响步幅。
Your stride length is enormous, and it gives you this animalistic, loping gait, since you're always on your tiptoes.
你的步幅大得惊人,因为你经常用脚尖着地所以会让你有一种类似动物奔跑的步态。
Research has shown that stride length alone increases when an individuals running speed increases.
研究表明当一个人的奔跑速度提高时,他的步幅也会同时变得更长。
An economic stride length tries to extract the maximum amount of return for the minimum amount of effort.
经济步幅总是以最小的强度换取最大的回报。
Rhythm: As noted above, athletes who run with an exaggerated stride length tend to be inefficient and tire quickly.
节奏:如上所述,步幅过大的运动员效率低,容易疲劳。
The influencing factors on walking stability are analyzed according to theory and simulation results, such as stride length, walking cycle period and initial stance.
从理论及仿真结果两方面对影响机器人稳定步行的因素进行了较全面的分析和验证,如步长、步行周期、起步等。
Results: There were no significant differences between the two groups with regard to the temporospatial variables of velocity, cadence, step length, and stride length at any tested time point.
结果:通过比较,两组患者步态在速度、步调、步长及在三个不同时期的增长步长均无统计学意义。
Some ants, when they arrived at the feeding station, had the ends of their legs amputated, to shorten their stride length.
有的蚂蚁抵达饲喂点后,它们的腿部末端被切除,以缩短其步长。
For most runners, stride turnover stays the same at various paces and speed changes are accomplished by altering their stride length.
对于大多数跑步者,在不同的配速下,他们的步频保持不变,速度的改变时通过改变他们的步幅完成的。
For one thing, they often increase their stride rate, which could decrease stride length. They might land a little different.
有一件事,他们经常提高步频,缩短步长,着地方式可能也不同。
A video camera measured stride length and limb angles.
另有一架摄像机测量步伐的长度和腿部运动的角度。
The paper explains a term-stride length of middle-distance run from two aspects, one is the basic factors infect on speed, the other is kinematics parameter of support period.
从影响跑速的基本因素和支撑阶段的运动学参数两个方面对中长跑途中跑适宜步长进行了分析。
The parameters, such as the maximum speed, stride frequency, stride length, split time and reaction time of the first six runners, are analyzed and studied.
通过阅读文献资料、数据对比等方法,对卡尔、刘易斯百米跑的反应时、步长、步频、最大参数等技术参数进行剖析。
Two things determine running speed: stride length and stride frequency.
有2样东西决定您的速度:步长和步频。
Absrtact: stride length and stride frequency are the main factors determine running velocity, what changes do happen in p.
摘要:步长、步频是决定跑速的两个主要因素。
Result: in free walking condition, the stride length, step length and velocity were significantly lower in the patients than those in the controls.
结果:自由步行条件下,帕金森病组的步幅、步长和步速低于对照组。
A brisk 10,000 steps, a mile or two depending on the length of your stride, made for optimal benefits.
每天轻快地走一万步,依步伐大小大约是一至两英里,可以得到最佳的效果。
A brisk 10,000 steps, a mile or two depending on the length of your stride, made for optimal benefits.
每天轻快地走一万步,依步伐大小大约是一至两英里,可以得到最佳的效果。
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