And if your time together consists of some laughs, even better since humor is a wonderful stress-buster.
如果你们在一起的时光充满着笑声，甚至更大型的，因为幽默是减压的极好方法。
F: Our family had a fair-sized garden back home in the States, and I always found gardening to be a real stress-buster.6.
弗洛拉：我们家在美国时有个很大的花园，我一直都认为做园艺能缓解压力。
A gentle, yet powerful health discipline, people often associate yoga with promoting a light and flexible body, as an effective stress-buster, as an easy way to relax and even as a form of therapy.
瑜伽是温柔而有力的健康锻炼，人们通常将瑜伽与促进身体的轻巧和灵活联系起来，视其为有效的压力克星，简易的放松方式，甚至是一种理疗形式。
PMR is used as a stress buster, as well as helping sleep.
渐进式肌肉放松训练用于克服压力，对睡眠也很有帮助。
And a really good workout is a great stress buster.
有效的锻炼是一种很好的减压方式。
Stress is a known memory buster.
我们知道，压力是占用记忆的大块头。
Humans are curious, another stress buster is learning.
人类充满对未知的好奇。 缓解压力的另一个方式是学习。
Humans are curious, another stress buster is learning.
人类充满对未知的好奇。 缓解压力的另一个方式是学习。
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